In this episode, Amelia and Lilly dive into the idea of personal growth through relationships—how every connection, whether positive or painful, can become a mirror for self-development. Lilly shares her reflections on learning to recognize and celebrate growth, emphasizing the importance of honoring both the messy and meaningful parts of the journey. Together, they unpack how relationships shape who we become and why self-celebration is an essential, often overlooked, part of healing and growth.

Takeaways

• Even negative experiences can spark growth.
• Positive relationships also teach us valuable lessons.
• Celebrating your own growth is essential to healing.
• Growth isn’t linear—it’s circular, layered, and evolving.
• Recognizing growth moments fosters self-pride and self-awareness.
• Relationships reflect our patterns, progress, and potential.
• Growth means honoring both challenges and achievements.

Related Episodes:

• The Ten Commandments
• Why You Ghost, Cling, or Chase: Attachment Styles with Hilary Rosenberg

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Connect:

Lilly Wehman: Millennium | LinkedIn
Amelia Abernathy: Millennium | LinkedIn

This podcast is powered by Millennium Counseling Center in Chicago, IL. To learn more visit: millenniumhope.com