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Self Care Matters

Self Care Matters

De : Jackie Stark Jakira Epperson and Nicole Pitsas
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À propos de ce contenu audio

 On this all women created podcast, join us as we dive into the meaning of self care and introduce who we are with some laughs included of course.

Hosted on Acast. See acast.com/privacy for more information.

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    Épisodes
    • Let's Talk Resolutions

      Let's Talk Resolutions
      Mar 17 2023
      We may be a little late to the game but we think this is still a super important topic. Let's talk new years resolutions, the good, the bad, and the ugly. After you take a listen let us know what you thought and if you had any change in feelings. See you soon!

      Hosted on Acast. See acast.com/privacy for more information.
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      29 min
    • Skincare & Fitness With Time Change

      Skincare & Fitness With Time Change
      Mar 10 2023
      We're officially back and better then ever! Join us as we talk all new skincare & fitness. As seasons change so does the way we need to take of our self. Sit back and relax and learn some new tips and tricks about wellness. Then be sure to head over to our instagram @scm.podcast to ask our experts Jackie & Jakira all your skincare and fitness questions! See you next week :)

      Hosted on Acast. See acast.com/privacy for more information.
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      22 min
    • Welcome to season 2!

      Welcome to season 2!
      Feb 3 2023
      WE'RE BACK! we are so excited to be back and bringing you season 2 of self care matters podcast!! come join us as we fill you in on all the exciting things that happened at the end of 2022 and all the new adventures we're starting in 2023. We're so happy to be back and cannot wait to see what season 2 brings <3 be sure to update us on how your 2022 ended and where you hope your 2023 goes, see you next week :)

      Hosted on Acast. See acast.com/privacy for more information.
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      39 min
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