Couverture de Seeking Clarity, The Podcast

Seeking Clarity, The Podcast

Seeking Clarity, The Podcast

De : Cindy Delgadillo
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 Have you ever felt like you were the only one in the world whose mental health was overpowering you? Same. The good news is, this is just your anxiety trying to make you feel isolated. Here on The Seeking Clarity podcast, we are fighting that isolation by sharing real stories from real people about how they overcame their mental health struggles. Talking about it is the first step, so join us as we normalize conversations about mental health!Copyright 2020 Clarity for Therapy Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
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    Épisodes
    • S2E8 Tips for Coping Through Hard Times

      S2E8 Tips for Coping Through Hard Times
      Mar 3 2021

      Hello!!! Welcome to March!!! In our episode today, Cindy, Sam and Taylor discuss how to get through hard times and what coping skills have helped them when they feel like they are in a hard time. Go check out our IG and let us know what you do when you are going through a hard time @Clarityfortherapy

      Music by _Obabo_
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      33 min
    • S2E7 Rose's Journey with Breast Cancer

      S2E7 Rose's Journey with Breast Cancer
      Feb 24 2021

      Hey Clarity Crew!! This week's episode is full of inspiration with Rose telling her story about how she was diagnosed with breast cancer and how she dealt with her emotions through an uncertain time. Rose is truly a person based in strength and this podcast gives us that push we need to live every day and truly focus on living because like Rose says we need to live until we are dead!! Don't forget to share with all your friends and follow us on instagram @Clarityfortherapy

      Music by _obabo_
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      37 min
    • S2E6 Seeking Clarity Thoughts - Cindy

      S2E6 Seeking Clarity Thoughts - Cindy
      Feb 17 2021

      Sam, Cindy and Taylor get together to discuss and review last weeks episode with Cindy. Go back and listen to S2E5 if you haven't already, link below!! We discuss our thoughts about postpartum depression, environmental influences and suicide. Join us for this week's episode of the Seeking Clarity Podcast!!

      S2E5 Cindy's Postpartum Journey

      If you are having thoughts of suicide or need to talk to someone click here or call 1-800-273-8255 for the Suicide Prevention Lifeline

      Music by _obabo_

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      25 min
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