Couverture de Secondhand Therapy

Secondhand Therapy

Secondhand Therapy

De : Louie Paoletti & Michael Malone
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À propos de cette écoute

 Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.
Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.
It’s real talk about mental health in the modern world, and why personal growth is so damn hard.

Support us on Patreon! http://www.patreon.com/secondhandtherapypod
Merch available at http://www.secondhandtherapypod.com2025 SHT POD LLC Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • Replay - Little Boy on the Beach Gave Me a Panic Attack

      Replay - Little Boy on the Beach Gave Me a Panic Attack
      Jun 23 2025
      Michael unpacks a vivid dream that stirred up old wounds, leading to a raw conversation about how he’s really processed his grief. He and Louie dive into what “showing emotion” actually means—especially for men—and why crying in front of people feels impossible. Louie opens up about a therapy exercise that triggered a full-blown panic attack, and the episode takes a deeper turn as they both reflect on their childhoods and how it shaped them.

      Support the pod:
      http://patreon.com/secondhandtherapypod
      http://secondhandtherapypod.com

      Follow us here:
      http://instagram.com/secondhandtherapypod
      http://tiktok.com/@secondhandtherapypod
      http://instagram.com/itsloubear
      http://instagram.com/malonecomedy

      Contact us:
      secondhandtherapypod@gmail.com
      818-850-2448
      PO BOX 230595, Las Vegas, NV 89105
      Afficher plus Afficher moins
      59 min
    • Read Receipts & The Panic Spiral of “I Miss You” | #088

      Read Receipts & The Panic Spiral of “I Miss You” | #088
      Jun 16 2025
      Louie’s off keto and melting down over Cinnamon Toast Crunch, but it quickly becomes clear this episode isn’t really about cereal. What starts as a goofy check-in turns into a full-blown emotional audit — from the weight of unsaid feelings to the desperate scramble to fix something you maybe just made worse. The guys unravel the difference between:
      • "How can I talk to you better?" vs. "What can we do differently?"
      • Selfless care vs. reputation management
      • Guilt-driven repair vs. genuine accountability
      They dissect what it means to feel dismissed, how panic can hijack your intention, and why changing how you speak to someone isn’t always love — sometimes it’s self-erasure. It’s funny, it’s chaotic, and Also featuring:
      – “You hit me with a baseball!”
      – Weaponized ‘I miss you’s
      – A fake breakup that feels a little too real
      – Love on the spectrum
      – And Michael finally realizing he’s never actually thought before speaking 🙃

      Support the pod:
      http://patreon.com/secondhandtherapypod
      http://secondhandtherapypod.com

      Follow us here:
      http://instagram.com/secondhandtherapypod
      http://tiktok.com/@secondhandtherapypod
      http://instagram.com/itsloubear
      http://instagram.com/malonecomedy

      Contact us:
      secondhandtherapypod@gmail.com
      818-850-2448
      PO BOX 230595, Las Vegas, NV 89105
      Afficher plus Afficher moins
      58 min
    • Fake Growth. Real Talk. | #087

      Fake Growth. Real Talk. | #087
      Jun 9 2025
      This is probably our most uncomfortable conversation so far... This week, we dive into the messy beauty of personal growth, family trauma, and the illusion of progress. Michael spirals into thoughts about mortality and uncovers patterns passed down through his family—aka the “family curse.” He opens up about feeling stuck, avoiding discomfort, and calling it self-improvement. Louie isn’t having it. He calls out the loopholes, the fake growth, and the safety blanket of the comfort zone. There’s tension. There’s truth. There’s laughter in between the heavy stuff.
      If you’ve ever felt stuck, lied to yourself in the name of growth, or wondered if your trauma is inherited—this one’s for you. mental health, therapy, self-awareness, generational trauma, comfort zone, vulnerability, personal development, funny therapy podcast

      Support the pod:
      http://patreon.com/secondhandtherapypod
      http://secondhandtherapypod.com

      Follow us here:
      http://instagram.com/secondhandtherapypod
      http://tiktok.com/@secondhandtherapypod
      http://instagram.com/itsloubear
      http://instagram.com/malonecomedy

      Contact us:
      secondhandtherapypod@gmail.com
      818-850-2448
      PO BOX 230595, Las Vegas, NV 89105

      mental health, therapy, self-awareness, generational trauma, comfort zone, vulnerability, personal development, funny therapy podcast
      Afficher plus Afficher moins
      1 h et 2 min

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