This week on Second Cup Sessions, we sit down with Hannah Luttrell of Luttrell’s Little Cookie Company to talk about the sweet (and sometimes messy) reality of running a business from home while raising a little one. From late-night baking sessions after bedtime to squeezing in cookie decorating during camp days, Hannah shares the honest truth about balancing motherhood and entrepreneurship.

We chat about how she turned a pandemic hobby into a thriving cookie business, the lessons she’s learned about boundaries and saying “no,” and how her son keeps her grounded with reminders that she has “two jobs—cookies and me.” Along the way, we laugh about Paw Patrol time blocks, wild cookie requests, and the surprising parallels between printing t-shirts and decorating sugar cookies.

Whether you’re a parent, a business owner, or just someone who loves a good cookie, this episode is a reminder that there’s no such thing as perfect balance—but there’s beauty (and growth) in finding your own recipe for success.

In this episode of Second Cup Sessions, Calley and Kati tackle a challenge every business owner has faced at some point—analysis paralysis. You know the feeling: too many options, too many “what ifs,” and not enough action. They share personal stories of when overthinking stalled their own progress, the surprising costs of waiting too long to make a decision, and the mindset shifts that helped them move forward. From practical tools for breaking big decisions into manageable steps to permission slips for making imperfect choices, this conversation is equal parts relatable and energizing. Grab your coffee, stop overanalyzing, and take the first step toward your next big move.

Find Calley on all socials @meliorrefillery, www.meliorrefillery.com

Find Kati on all socials @NW_Accent, www.nwaccent.com

In this deeply empowering episode of Second Cup Sessions, we sit down with Brittany to explore the science, soul, and strategy behind becoming your highest CEO self. Brittany Brzezinski shares her newest program, Activate Her, designed specifically for women business owners ready to ditch burnout and step into their million-dollar mindset — without the pressure of going from zero to 100.

We unpack the power of creating your CEO avatar — an intentional version of yourself that’s rooted in desire, grounded in reality, and flexible to your season of life. From understanding how our nervous systems respond to change to exploring the guilt and shame women often carry in both business and life, Brittany reminds us that meaningful growth doesn’t come from hustle culture, but from slow, intentional embodiment.

We also dig into:

• How to work with your nervous system instead of against it

• Why perfectionism and “doing more” often lead to self-sabotage

• Learning to honor your energy, your cycles, and your capacity

• Redefining self-care beyond wine, Netflix, and emotional bypassing

With wisdom, humor, and realness, Brittany challenges us to stop comparing ourselves to the highlight reels of social media and instead start showing up — one micro-action at a time. Whether you’re burnt out, stuck in shame cycles, or simply ready to evolve, this conversation is a must-listen.

🧠 Reminder: Your growth doesn't have to be hard. Sometimes, it starts with a 10-minute walk and a deep breath.

Find Brittany Brzezinski on all platforms at BeesBoutiqueAccounting

In this honest and hilariously relatable episode, Calley and Kati dive into the awkwardness of promoting your own business—why it feels cringey, especially for women, and how self-deprecation often sneaks into our everyday language. They reflect on how easy it is to rave about a friend’s store but how uncomfortable it feels to say the same things about your own.

The conversation includes role-playing introductions of each other’s businesses (with lots of laughter and pen drops), a deep dive into imposter syndrome, and personal stories from their early days of entrepreneurship—including creepy warehouse beginnings and the grind that built their brands.

They explore how minimizing your work is a disservice to the past you who put in the long hours, took the risks, and built something from nothing. The episode ends with a challenge: get on social media and brag about your business like you would your best friend's—and tag @SecondCupSessions so they can hype you up right back.

It’s a feel-good, fire-you-up kind of episode that reminds you: your hard work is worth celebrating.

In this honest and hilarious episode of Second Cup Sessions, Kati and Calley sit down with Sarah, a financial coach and entrepreneur whisperer from Journey to Influence. Sarah is a financial coach who brings practical, mindset-shifting advice to small business owners.

Over coffee and sparkling grapefruit water, they dig into:

• Common financial pitfalls entrepreneurs face—like DIYing too long or hiring too early.

• The importance of knowing your numbers and doing regular audits, even if it’s uncomfortable.

• Why paying yourself (even a little) matters, and how Profit First helps build long-term financial health.

• The emotional attachment entrepreneurs often have to money, and how to separate self-worth from sales figures.

• Tips for teaching kids about money, like budgeting school clothes or managing a mini business.

• The magic of taking time away (even just a few hours) to sit down with your finances and make intentional plans.

Sarah encourages business owners to start small, be honest, and remember that data is just data—not a judgment on your success.

In this hilariously honest episode of Second Cup Sessions, Calley and Katie get real about mid-year goal slippage, marketing missteps, and the chaotic reality of trying to run a business during summer. What started as inspired intention after a powerful class quickly turned into... well, a lot of other things.

They confess to missed deadlines, too many F-bombs (sorry, moms), and the emotional tug-of-war between staying committed and pivoting when things don’t make sense anymore (looking at you, underperforming summer markets 👀).

Expect plenty of laughs, a few life tangents (including mysterious uneven hair growth), and ultimately, some solid takeaways about giving yourself grace, resetting goals, and building in accountability—without apologizing for it.

Oh, and they’re going live this Friday to check in on those goals, so now you’re in on it too. 🎯💥

Recessions happen—but that doesn’t mean your business has to go down with the economy. In this episode, we’re tackling the emotional rollercoaster of running a small business during tough economic times, sharing the honest fears (and occasional ugly cries) that come with slower seasons.

We’re talking about the power of adaptability, creative ways to pivot your products or services, and how making your business irreplaceable through convenience can set you apart. We swap ideas like local delivery, subscription services, loyalty programs, and more ways to keep customers coming back—without burning yourself out.

Plus, we get real about the importance of knowing your numbers, taking ownership of your finances (Profit First, anyone?), and finding your people—because nobody should go through this alone.

This episode is equal parts tough love, practical tips, and heartfelt encouragement to ride the waves of business with resilience, gratitude, and community.

Takeaways:

• Adaptability is key—pivot, expand, or simplify.

• Get hands-on with your finances (yes, you—not just your bookkeeper).

• Focus on convenience and customer retention.

• Build your business village—collaboration over competition.

• Keep your mindset strong—cry if you need to, then keep going.

Whether you’re thriving, surviving, or somewhere in between, this one’s for you.

In this episode, we’re diving into what it really means to choose collaboration over competition—especially as small business owners. We’re sharing personal stories, lessons we’ve learned, and why building genuine connections has been a game-changer in our own journeys. Whether you’re feeling stuck, inspired, or somewhere in between, this conversation is all about community, support, and showing up for each other.