Couverture de Science Of Ultra

Science Of Ultra

Science Of Ultra

De : Shawn Bearden
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À propos de cette écoute

 For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!Bearden Consulting LLC Hygiène et vie saine
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    Épisodes
    • SOUP Out

      SOUP Out
      Oct 6 2021

      Thank you, thank you, thank you...on we go!
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      6 min
    • Break

      Break
      May 6 2021

      SOUP is taking a break for the summer, and will be back in September 2021.
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      2 min
    • Hillary Allen

      Hillary Allen
      Apr 15 2021

      Hillary Allen, aka Hillygoat, is one of the top ultra- and sky-runners in the world. We talk about her views of life and running, what's important, and how to stay competitive while embracing whatever life brings.

      Her near-death accident during the 2017 Tromsø Skyrace, and her recovery are chronicled in her book Out & Back: A Runner’s Story of Survival and Recovery Against All Odds

      Her website: https://hillaryallen.com/

      Show page: https://scienceofultra.com/podcasts/149
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      57 min
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