Couverture de Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

De : Dr. Eric Osansky DC IFMCP
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

© 2026 Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
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Épisodes
  • Your Hormone Blueprint with Dr. Stephanie Gray
    Oct 20 2026

    In this episode, Dr. Eric Osansky welcomes back Dr. Stephanie Gray to discuss her latest book, Your Hormone Blueprint, and her approach to hormone replacement therapy, hormone optimization, and healthy aging. Drawing from her experience in functional medicine and her personal journey through perimenopause, Dr. Stephanie explains why she believes hormone therapy deserves a more individualized approach. She discusses the history of concerns surrounding hormone replacement therapy, the Women’s Health Initiative study, and the importance of understanding the potential benefits and risks of treatment rather than assuming hormones are appropriate for everyone.

    Dr. Stephanie and Dr. Eric explore the differences between hormone replacement therapy (HRT) and hormone optimization therapy (HOT), along with the role of blood testing and DUTCH testing in evaluating hormone levels and estrogen metabolism. They discuss estrogen, progesterone, testosterone, cortisol, and thyroid hormones, including how stress, nutritional deficiencies, gut health, and lifestyle factors may influence hormone balance. Dr. Stephanie also shares her perspective on breast cancer concerns, bioidentical hormones, and the potential role of nutrients such as NAC, glutathione, resveratrol, and DIM in supporting estrogen metabolism. The conversation also covers hormone changes in men, fertility considerations with testosterone replacement, and why symptoms of perimenopause can overlap with those of Graves’ disease.

    To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz

    Free resources for your thyroid health

    Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

    High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
    Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

    Do You Want Help Saving Your Thyroid?

    Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles

    Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos

    Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid

    Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308

    Read all of Dr. Eric’s published books:
    http://savemythyroid.com/thyroidbooks

    Work with Dr. Eric:
    https://savemythyroid.com/work-with-dr-eric/

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    47 min
  • T3-Predominant Graves’ Disease: Why T3 Can Stay High While T4 Drops
    Oct 13 2026

    In this episode, Dr. Eric Osansky explores T3-predominant Graves’ disease, a less common form of Graves’ disease in which T3 levels are disproportionately elevated compared to T4. While most people with Graves’ disease have elevated levels of both thyroid hormones, some experience persistently high T3 with normal or even low T4. Dr. Eric explains how the thyroid normally produces and converts these hormones, why increased TSH receptor stimulation may contribute to this unusual pattern, and how genetics and thyroid-stimulating antibodies may also play a role.

    Dr. Eric discusses why T3-predominant Graves’ disease can be particularly challenging to manage with antithyroid medications such as methimazole. In some cases, treatment may lower T4 too much while T3 remains relatively high. He shares an example from his practice involving fluctuating TSH levels and explains how stimulating and blocking TSH receptor antibodies may contribute to changes in thyroid function. He also reviews research suggesting that long-term remission with antithyroid medication alone may be more difficult in people with T3-predominant Graves’ disease, while emphasizing the importance of considering the underlying autoimmune process.

    In the post-episode chat, Dr. Eric expands on T4-to-T3 conversion, the different types of TSH receptor antibodies, limitations of antibody testing, and whether natural agents such as bugleweed and L-carnitine may have a role. He also explains why a single thyroid panel isn't enough to identify a persistent pattern and why treatment decisions need to be individualized. If you want a clearer, more balanced understanding of T3-predominant Graves’ disease and why T3 and T4 don't always respond to treatment in the same way, you'll get a lot out of this episode.

    To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz

    Free resources for your thyroid health

    Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

    High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
    Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

    Do You Want Help Saving Your Thyroid?

    Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles

    Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos

    Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid

    Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308

    Read all of Dr. Eric’s published books:
    http://savemythyroid.com/thyroidbooks

    Work with Dr. Eric:
    https://savemythyroid.com/work-with-dr-eric/

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    19 min
  • Optimizing the Vaginal Microbiome with Dr. Betsy Greenleaf
    Oct 6 2026

    In this episode, Dr. Eric Osansky is joined by urogynecologist and pelvic health expert Dr. Betsy Greenleaf to explore the vaginal microbiome and its connection to gut, hormone, and thyroid health. Dr. Betsy shares how her frustration with repeatedly treating urinary tract and vaginal infections without addressing why they kept returning led her to investigate the microbiome. She also explains how vaginal microbiome testing has evolved from traditional cultures and PCR testing to next-generation sequencing, along with some of the limitations that still exist when interpreting these results.

    Dr. Betsy breaks down the important role of Lactobacillus, estrogen, and healthy vaginal tissue in maintaining an acidic vaginal environment. She explains why declining estrogen during perimenopause and menopause can change the vaginal microbiome, why vaginal probiotics may not be enough on their own, and how gut dysbiosis may contribute to recurrent vaginal and urinary problems. Dr. Eric and Dr. Betsy also discuss vaginal lasers and other regenerative approaches, gut microbiome testing, recurrent UTIs, the relationship between thyroid hormones and vaginal health, and why thyroid imbalances can disrupt menstrual cycles.

    The conversation also takes a closer look at low libido and why simply adding testosterone may not address its underlying causes. Dr. Betsy discusses the roles of the brain, stress, sleep, hydration, inflammation, gut health, hormones, and relationship dynamics in sexual desire. If you want a clearer, more balanced understanding of the vaginal microbiome and how it connects with your gut, hormones, thyroid, and overall health, you’ll get a lot out of this episode.

    To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz

    Free resources for your thyroid health

    Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com

    High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
    Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.

    Do You Want Help Saving Your Thyroid?

    Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles

    Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos

    Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid

    Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308

    Read all of Dr. Eric’s published books:
    http://savemythyroid.com/thyroidbooks

    Work with Dr. Eric:
    https://savemythyroid.com/work-with-dr-eric/

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    55 min
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