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Salt & Sovereignty

Salt & Sovereignty

De : Ashley Pemble
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À propos de ce contenu audio

Salt & Sovereignty is a podcast for grounded, embodied conversations about healing, spirituality, trauma, and what it means to reclaim sovereignty in real life.

Through honest dialogue, lived experience, and thoughtful inquiry, This is a space that values discernment over doctrine, integration over performance, and personal agency above all else.

Salt & Sovereignty invites curiosity, complexity, and respectful dialogue, not agreement. Listeners are encouraged to take what resonates, leave the rest, and honor the truth that keeps them sovereign.

Ashley Pemble 2025 Hygiène et vie saine Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • The Call of Hekate

      The Call of Hekate
      Feb 19 2026

      In this conversation, Ashley shares her journey of self-discovery as a practicing witch, exploring her connection with spirituality, the challenges of imposter syndrome, and her relationship with the goddess Hecate. She recounts personal experiences that led her to embrace her identity and the signs she received from the divine, ultimately encouraging listeners to answer their own calls to magic and self-acceptance.
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      12 min
    • Betrayal Heals Self-Hate

      Betrayal Heals Self-Hate
      Feb 5 2026

      In this episode, Ashley shares what emerged during a powerful Brainspotting session that began with the word betrayal and unexpectedly revealed the roots of self-hatred. She explores how the body holds memory, how trauma doesn’t organize itself the way the mind wants it to, and why healing is rarely linear or predictable.
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      9 min
    • A Spiritual Failure

      A Spiritual Failure
      Jan 22 2026

      In this episode, Ashley explores her journey with spirituality, addressing the misconceptions and struggles she faced along the way. She reflects on the impact of social media and spiritual teachings on her beliefs, the challenges of seeking guidance, and the importance of embracing the messy, inconsistent nature of spirituality. Ultimately, she emphasizes the need to build a genuine relationship with spirituality, free from pressure and expectations, and to approach it with love and curiosity.
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      11 min
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