Salt Sauna Soul is proud to feature this special community episode spotlighting Donna Jolly’s role in hosting the Aurora Regional Economic Alliance’s Aurora Women in BusinessCommittee first Progressive Networking Event. Held at the beautiful Sage Event Space in North Aurora, the gathering brought together women leaders from across the Aurora area for a dynamic afternoon of shared insights and real-worldleadership conversations.

Donna Jolly, co-host of Salt Sauna Soul, President of WellZen Corp, and owner of HaloHeat Sauna Studios, partnered with Sandra Harrison, founder of DVA Training and Development, to guide participants through meaningful discussions rooted in real experience. Together, they created an environment where women could learn from one another, exchange stories, and strengthen the fabric of leadership within the community.

This video showcases the commitment of Salt Sauna Soul to elevating women in business, supporting local organizations, and highlighting the power of connection. Whether you’re abusiness owner, emerging leader, or someone passionate about community growth, this conversation is a compelling look at what happens when women gather with the intention to inspire.

Watch, learn, and join us in supporting the women who move Aurora forward. If you enjoy conversations that blend wellness, leadership, and community insight, make sureto subscribe to the Salt Sauna Soul channel. Hit the notification bell so you never miss an episode featuring local leaders, inspiring stories, and the people shaping the future of the Naperville, Aurora, and beyond.

This special episode of Salt Sauna Soul was filmed on location at It’s Fit Time’s Pound for Pink event, held in honor of Breast Cancer Awareness Month and to celebrate the strength of breast cancer survivors.

Donna and Steven brought HaloHeat to the community with a free pop-up salt booth, giving fitness participants the chance to experience the restorative benefits of halotherapy—before or after their energizing Pound workout. Guests also experienced the deep relaxation of a full-body sound bowl, designed to help the body and mind recover through vibrational healing.

As wellness entrepreneurs and hosts of Salt Sauna Soul, Donna and Steven believe in showing up for the community—sharing tools that promote healing, connection, and holistic health.

In this episode, you’ll experience:

• 💪 The energy of the Pound for Pink event
• 🌸 Stories of strength, movement, and community support
• 💨 The power of halotherapy and sound therapy for recovery and calm
• 💖 Why giving back through wellness matters more than ever

Like what you hear?

✨ Subscribe to Salt Sauna Soul for more community-based wellness stories, interviews, and inspiration.

💬 Comment below: How do you give back through wellness?

📲 Follow HaloHeat Sauna Studios to discover halotherapy, red light therapy, and other restorative services.

💗 Support Breast Cancer Awareness Month by sharing this episode with someone who inspires you to stay strong.

Self-care may be trending now, but its roots go back centuries. In this episode of Salt Sauna Soul, Donna and Steven take listeners on a fascinating journey through the history of self-care, beginning with Aristotle’s early philosophy of balance and well-being and moving through the ways it has evolved into the modern practiceswe know today.

In this episode, you’ll discover:

• 📜 How ancient philosophers like Aristotle framed the earliest ideas of self-care

• 🌍 How self-care was practiced through different eras and cultures

• 💆 The transformation of self-care from survival and philosophy to modern wellness and lifestyle practices

• 🔗 Why self-care is more than a buzzword—it’s a timeless necessity for mind, body, and soul

Whether you’re a wellness enthusiast, a history lover, or simply curious about where today’s practices come from, this conversation shines a light on how caring for ourselves has always been central to living a good life.

📌 Like what you hear?

✨ Subscribe to Salt Sauna Soul for weekly episodes exploring wellness, history, and soulful living.

💬 Comment below: What does self-care mean to you today?

📲 Share this episode with someone who could use a reminder that self-care is a tradition worth honoring.

🔥 Ready to experience modern self-care? Visit HaloHeat Sauna Studios for infrared, red light, and salt therapy sessions designed for today’s lifestyle.