Routine is back (thank God), but so is the soreness. We recap Golden Globes chaos, our current obsessions, and the health headlines we’re side-eyeing—plus a Tech Tip reminder that screenshots live forever.

Sources:
Study on food preservatives and the harm
60 Minutes Interview with Dr. Peter Attia

Tech Tip: Reminder that what goes on the internet lives forever.

Obsessions:

• Kate: Pillow and Kindle Clicker
• Anne: Plaid Winter Coat

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We’re kicking off the year with a simple mantra: Get it tight. Get it right.
This episode is all about reining it back in, focusing on what matters, and making small tweaks that actually stick.

We share highs and lows from the break, then dive into our 2026 reset—food, fitness, mindset, parenting, friendships, home, and work. Less scrolling, more living. Cleaner habits without losing the fun. Action over overthinking.

If you’re craving motivation that feels doable and grounding, this one’s for you.

✨ Touch grass. Take action. Let’s go.

Obsessions:

• Kate: New Balances, Bombas Crew Socks
• Anne: Olivia Dean - Man I Need

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Sage Haven: Safer Messaging App for Kids

This week we’re re-releasing a little gem from 2025 💛
Our Mom Confessions episode — the things we hide, avoid, or would never say out loud… until now.

From funny secrets to guilty pleasures, we’re fessing up so you don’t have to feel alone. Because if you’ve thought it, chances are other moms have too.

✨ Fresh, brand-new content starts next week and we can’t wait.

Tech Tip: Toggle off “Ask to Buy” on your kid’s devices

Obsessions:

• Kate: Essie Expressie “Not so low key”
• Anne: Lange GlamWave Infrared Thermal Ionic Brush

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Sage Haven: Safer Messaging App for Kids

Rerun of our fav episode in 2025 - In honor of Father’s Day, Kate & Anne are handing over the mics to their husbands! This episode is all about real talk from real dads as we dive into the highs, lows, and hilarious moments of fatherhood. From the biggest challenges to the unexpected joys, we’re asking the dads what it really feels like to raise kids in today’s world.

Expect some laughs, some heart, and maybe a little roasting (we’re still married, after all). Tune in for a fun, honest celebration of dads everywhere!

Obsessions:

Anne's weekly fave - Anthropology Scarfs
Kate's weekly fave - Hair Wow Root Coverup Powder

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Sage Haven: Safer Messaging App for Kids

This is your official Sage Sisters permission slip to do… nothing. No reflecting, no planning, no “best year ever” energy. Just laughter, honest stories, and riding out the weirdest week of the year together. We’re talking holiday survival, abandoned routines, emotional whiplash, and giving ourselves grace before January tells us to level up again. If you’re still in pajamas, living on leftovers, and proudly avoiding productivity — pull up a chair. You’re with your people.

Tech Tip: Earlier this year in a study by the Family Online Safety Institute, which found that only around half of parents use parental control on tablets, with even fewer using parental controls on other devices.

• Parental Controls for Google
• Parental Controls for Apple

Lock it down people - we can help!

Obsessions:

• Kate: Pajama Parties
• Anne: Hourglass Foundation

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It’s time for our Best of 2025 episode — the Sage Sisters version. We’re breaking down everything that truly stood out this year, from the shows we couldn’t stop watching (High Potential, The Terminal List: Lone Wolf), to the songs that lived rent-free in our heads, to the books, beauty products, and wardrobe pieces that actually earned their spot.

We’re also talking big wins (launching our app, hitting 50 podcast episodes), favorite trips, unexpected lifestyle shifts (doing less… and letting things go), and the little joys that made everyday life better — bartenders, good glassware, and makeup bags that finally stay organized. Plus, we’re calling out what we’re officially leaving behind (sorry, heels).

Think of this episode as our end-of-year group chat recap: honest, opinionated, funny, and very on-brand. If you’re looking for recommendations you can trust — and a reminder to celebrate the small wins — this one’s for you.

Obsessions:

• Kate: Beauty Carousel
• Anne: Heel Straps and Eachy Makeup Bag

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It’s our December Smorgasbord, and we’re covering everything—because that’s the Sage Sisters way. From figuring out life and parenting in our 40s to fighting screens, hormones, and holiday chaos, we’re bringing the full range of relatable mom-energy this week.

We’re talking:
🎬 Our current content obsessions — House of Dynamite, High Potential, Mission Impossible, DWTS, and what we’re watching next (hello, philosophical alien virus hive-mind series).
📚 Our next read (Culpability)—family drama, AI blame, and moral chaos? Yes please.
🛍️ The BEST December sales — Primary kids basics at 40% off, Abercrombie Kids sets that actually fit long legs, and the Anthropologie holiday dress Kate swears is magic.
💁‍♀️ Plus: embracing Sage Sisters branding, perimenopause vibes, parenting negotiations, and the eternal struggle of finding new hobbies now that our kids are out of the baby stage.

It’s cozy, chaotic, honest, and hilarious—just like the season itself.

Join us, Sage Sisters. Let’s survive (and maybe even enjoy?) December together.

Obsessions:

• Kate: Chess Set & Anastasia Micro-stroke Brow Pen
• Anne: Chocolate Brown Faux Fur Vest

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Sage Haven: Safer Messaging App for Kids