Free Soul Alchemy eBook: Digital Workbooks | Dr. Stefanie Bennett

In this episode, I sit down with Dr. Stefanie Bennett to explore trauma, narcissistic abuse, spiritual healing, and the journey back to self.

Drawing from psychology, somatic healing, and spiritual insight, Dr. Stef shares how trauma impacts not only the mind, but the soul and why true healing requires reclaiming the parts of ourselves that were forced into hiding.

We discuss:

• The psychological and spiritual effects of narcissistic abuse
• How trauma disconnects us from our authentic selves
• Shadow work, soul healing, and emotional recovery
• Breaking toxic cycles and reclaiming personal sovereignty
• Why healing is both deeply personal and spiritual

If you’ve ever felt emotionally exhausted, disconnected, trapped in toxic patterns, or searching for deeper meaning, this conversation offers insight, healing, and hope.

Connect with Dr. Stefanie Bennett:

Dr. Stefanie Bennett | Transpersonal Psychology

Sovereignty Training for overcoming Narcissism.

Books: eBooks | Dr. Stefanie Bennett

Soul Map: Soul Maps | Dr. Stefanie Bennett

Keep in Touch with all of The Adventures

Safe Space with Cheyenne Podcast: https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=d84fbd2aa03f44a6

Buy Me A Coffee: https://www.buymeacoffee.com/SSWC

Linktree: https://www.youtube.com/redirect?event=channel_header&redir_token=QUFFLUhqbkpROGtVX01pZE1LZk84WnNRMEtScjhzYWVYd3xBQ3Jtc0tuc3c5Z0ZGOVpuQ1NZVGtvaEd3YUJhMkNLc3VzdkZCMXRaRVZfWmFXZkJtaWNRMV9jVDJaT21LVVVkTHdPTVB5MzJRNXVjSmwtbTVNRFVGV2VFbEc1RHNQR0c1UC1zUGw4aVhCellLUXBscXV0X0d4cw&q=https%3A%2F%2Flinktr.ee%2Fsafespacewithcheyenne

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com

Sharing: "Bang" by Neovaii

Listen Now on Spotify: https://open.spotify.com/track/67HSJrySQLhlF7JzQf7sV2?si=4a34d7733253416c

Please download and share.

Thank you for listening. I love you All.

Safe Space Revisited — A look back at the conversations that sparked it all. These re-released episodes capture the early heartbeat of Safe Space: authentic stories, raw truths, and the beginnings of transformation that still resonate today.

Disclaimer: This podcast is an invitation to explore, not a prescription to follow. Use your own discernment. Seek your own truth.

Original Air Date: June 7th 2024

In this powerful episode, I sit down with Brianna Ladapo to discuss her spiritual memoir, Emerging from Darkness: A Spiritual Memoir and Guide Back to the Light.

Brianna shares her journey through childhood trauma, illness, depression, and the suppression of intuitive gifts she was taught to fear. After years of suffering, a life-changing encounter with a gifted healer helped her reconnect with herself, heal deep wounds, and step fully into her purpose.

This conversation explores trauma, spiritual awakening, reclaiming your power, and what it means to move from darkness into light. If you’ve ever felt lost, disconnected, or stuck in old patterns, this episode offers both hope and perspective.

Connect with Brianna Ladapo:

Home | Brianna Ladapo

Amazon.com: Brianna Ladapo: books, biography, latest update

Keep in Touch with all of The Adventures

Safe Space with Cheyenne Podcast: https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=d84fbd2aa03f44a6

Buy Me A Coffee: https://www.buymeacoffee.com/SSWC

Linktree: https://www.youtube.com/redirect?event=channel_header&redir_token=QUFFLUhqbkpROGtVX01pZE1LZk84WnNRMEtScjhzYWVYd3xBQ3Jtc0tuc3c5Z0ZGOVpuQ1NZVGtvaEd3YUJhMkNLc3VzdkZCMXRaRVZfWmFXZkJtaWNRMV9jVDJaT21LVVVkTHdPTVB5MzJRNXVjSmwtbTVNRFVGV2VFbEc1RHNQR0c1UC1zUGw4aVhCellLUXBscXV0X0d4cw&q=https%3A%2F%2Flinktr.ee%2Fsafespacewithcheyenne

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com

Sharing: "Bang" by Neovaii

Listen Now on Spotify: https://open.spotify.com/track/67HSJrySQLhlF7JzQf7sV2?si=4a34d7733253416c

Please download and share.

Thank you for listening. I love you All.

In this deeply moving episode, we sit down with Heather Vandermeyden. An author who has journeyed farther than most of us can imagine. After enduring life-threatening illness and surgery, Heather experienced multiple near-death experiences in which she left her body, visited heavenly realms, encountered divine love, and returned with profound insights into life, death and what lies beyond.

Her book Miracles from the Other Side - How My Near-Death Experience Saved My Life captures these extraordinary encounters and reveals how they shaped her purpose, healed her body and transformed her soul.

• How Heather’s physical health crisis became the portal to her first out-of-body experience and subsequent deeper awakenings.

• Vivid descriptions of what she witnessed on “the other side” from healing waters and celestial libraries to meeting loved ones and divine beings.

• The pivotal moment when returning to her body no longer felt like a rescue but a mission.

• How the insights from her near-death experiences influenced her relationships, her sense of meaning and her writing.

• Practical takeaway messages for listeners: what can these “beyond the physical” experiences teach us about living now?

• Reflections on the nature of healing, fearlessness, and remembering that our true home is far bigger than we often assume.

• IANDS (International Association for Near-Death Studies)

Whether you’re curious about near-death experiences, grappling with your own mortality, or simply longing for hope and connection, Heather’s story serves as a powerful reminder: we are always seen, always loved, and always heading home — even if we don’t yet realize it.

Connect with Heather Vandermeyden:

Heather's Website: Heather

Buy the Book: https://a.co/d/8pBnFVT

IANDS: The International Association for Near-Death Studies (IANDS)

Utah Chapter IANDS: iandsofutah.org

Keep in Touch with all of Cheyenne's Adventures:

TikTok:https://www.tiktok.com/@safespacewithcheyenne?is_from_webapp=1&sender_device=pc

Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos

Youtube: (5) Safe Space with Cheyenne - YouTube

Theme song is "Destiny" by Neovaii off the album “Twilight”

https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25

TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography

www.vitalityxposed.com