Épisodes

  • The World is My Study Material and My Reaction is My Test
    Dec 7 2023

    Hello everyone, long time no see. With the current humanitarian crisis in Palestine currently, I did not feel that it was ethically just for me to upload my regular self-help topics. I took a break for a while, however, I am back.

    I decided to come back and briefly reflect on my thoughts on the injustice depicted in Palestine on the Palestinian people.

    This episode touches on the importance on learning about concurrent issues that individuals face in the world and bringing awareness to these crises.

    YOUR VOICE MATTERS, so let's use it! :)))

    I hope you enjoy this week's episode and let me know what you want to talk about next week!

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    16 min
  • To Belong or To Not Belong
    Oct 14 2023

    The topic of belonging is something that all of us contemplate in our daily lives, even if we don't know it. This can be something we think about in our friendships, in our communities, in relationships, and even at work. So sit down with me and break down what it actually means to belong somewhere and if it's worth it.

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    30 min
  • Post-Graduation Depression is Real?
    Sep 20 2023

    So I guess Post-Graduation Depression is REAL! 

    It is so hard not knowing what to do after this ultimate high. After years of hard work, you're now expected to make a 360 and work for the rest of your life with a WHOLE NEW routine. Then there's the continuous cycle of not knowing what is next. These are ALL normal feelings! So let's talk about it and get out of that Sad Girl Slum!

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    27 min