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Sacred Gut Punch

Sacred Gut Punch

De : Dr. Tomi Bryan
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 Sometimes life delivers a blow that shatters who we thought we were, forcing us into an emotional opening that demands we become someone new. The Sacred Gut Punch podcast features intimate conversations with everyday wisdom keepers who share their stories of these divine disruptions - not to solve our problems, but to show how we might outgrow them. Through raw, honest storytelling, we explore those moments when life's greatest challenges become portals to expanded consciousness, revealing the sacred nature of our most uncomfortable transformations. Join your host, Dr. Tomi White Bryan, a coach and creator of Emotional Intelligence 3.0, for new episodes on the second and fourth Fridays of each month, with inspiring stories of challenge, resilience, and renewal.2025 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Wisdom from the Herd with Dan Holden

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      Nov 14 2025
      In this episode, we chat with Dan Holden, author of The Accidental Horse Guy, who went from knowing nothing about horses to helping people change their lives with them. Dan shares how working with horses taught him what it really means to be honest and present — and how a special horse named Regalo showed him that you don't need words to build trust. Through the lens of Rainer Maria Rilke's poetry and his mind-body coaching method, Dan challenges our cultural obsession with doing and productivity, inviting us instead to embrace the mysterious process of allowing our future to emerge. When we're confronted by what frightens us, Dan offers his guiding wisdom: stay in the moment, don't stray, and pray. This episode is a sacred invitation to surrender, get out of our own way, and discover the miracles waiting in honest presence.
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    • Marijo Puleo - Breaking Free from the Self-Imposed Prison

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      Oct 24 2025
      In this episode, Marijo Puelo shares how getting fired from her corporate job in 2004 — initially devastating — became the catalyst for profound transformation. Struggling in an abusive culture that triggered undiagnosed PTSD, she faced a choice each morning for six months between two metaphorical batons: "this will define you" or "make this a defining moment." Her arduous journey through the gut punch eventually led her to "whole of life living" — accepting all emotions and breaking free from the self-imposed prison of rules she'd created to stay safe. Marijo discovered that true healing comes from resting in core essence, and she shares how she arrived at this realization.
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      32 min
    • Dr. Tomi Bryan: Living the Song Within Me

      Dr. Tomi Bryan: Living the Song Within Me
      Oct 10 2025
      In this special episode of the Sacred Gut Punch podcast, host Dr. Tomi White Bryan becomes the guest as Shonna Tsacoumangos explores Tomi's own transformative journey. Tomi shares the profound impact of losing her father when she was 33 ― a loss that sparked a 20-year quest to understand purpose and identity that ultimately led to her Emotional Intelligence 3.0 framework. Through intimate stories of caregiving, loss, and a $375,000 cyber fraud, she reveals how shifting from "this is happening to me" to "this is happening for me" unlocks emotional resilience and growth. The conversation illuminates how sacred gut punches — those life-shattering moments — can become portals to deeper self-trust, purpose, and transformation when we learn to ask "who am I going to be about it?"
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      37 min
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