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STRONGtalks Strong Fitness Magazine

STRONGtalks Strong Fitness Magazine

De : Gail Mitch
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We bring the pages of Strong Fitness Magazine to life with host Gail Mitch

© 2024 STRONGtalks Strong Fitness Magazine Hygiène et vie saine
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    • STRONGtalks Episode 5: Kylie Larson

      STRONGtalks Episode 5: Kylie Larson
      May 3 2024

      We are joined by Women's online health and fitness coach, Kylie Larson. Learn about her journey from the corporate world to yoga to learning about true strength. Kylie helps women end the fad diet cycle with science backed fitness and nutrition methods. She teaches us about her zone of genius: "mastering maintenance" and why this is so life changing for so many women!
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      45 min
    • STRONGtalks Episode 4: Lauralie Chapados

      STRONGtalks Episode 4: Lauralie Chapados
      Apr 9 2024

      Join us as we talk to Lauralie Chapados, 3x IFBB Pro Arnold Bikini International Champ. We talk about Lauralie's champion mindset and simple takeaways that everyone can benefit from in their daily lives. We get to learn about her road to success in the fitness industry and life. She reveals what is left on her bucket list and how her heart is about giving back. With STRONGtalks Host Gail Mitch
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      35 min
    • STRONGtalks Episode 3: Rita Catolino

      STRONGtalks Episode 3: Rita Catolino
      Mar 11 2024

      Get to know Strong Fitness Magazine Cover Athlete and Health & Fitness Expert Rita Catolino. We discuss her life and fitness philosophies all while being a role model for her two children! She is a powerhouse with a great perspective on living a fit life over 40.



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      37 min
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