STOP SELF-SABOTAGE
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
STOP SELF-SABOTAGE
-
Lu par :
-
De :
À propos de ce contenu audio
In this episode of Mind Rewired, were getting to the root of self-sabotage-those behaviors that keep holding you back just as you're about to make progress. Whether its procrastination, second-guessing, or letting self-doubt take over, self-sabotage is more common than we realize and can affect every area of life, from personal goals to relationships and career.
Well unpack why we self-sabotage, where these behaviors come from, and the hidden beliefs that fuel them. Then, we'll dive into practical strategies for breaking the cycle and finally making the breakthroughs you're after.
With insights into how to spot self-sabotage before it starts, plus tools to shift into a more supportive mindset, you'll come away with everything you need to start building real momentum toward your goals.
IG: @valeriaaportilla
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
