Couverture de SPECIAL EPISODE – Boundaries and COVID-19

SPECIAL EPISODE – Boundaries and COVID-19

SPECIAL EPISODE – Boundaries and COVID-19

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SPECIAL EPISODE – Boundaries and COVID-19 It’s April 2020 and the world is in the grip of a global pandemic. During this trying time, each of us needs help navigating this crisis. In this special episode Dr. Wendy McIntosh PhD, from Davaar Consultancy, discusses tapping into your support networks, the pressures of being at work during the COVID-19 pandemic, and the immense challenges of maintaining safe Professional Boundaries when we’re all operating under additional pressures. Wendy also talks about the stresses of working from home, teaches us how to use Box Breathing to get some relief, and how to use The Third Space model to use the shift between work and home to find a little peace, even when work and home are in the same location. Use the links to the right to subscribe in your favourite Podcast app, or click the play button to listen. Visit our Podcast page to see all episodes. We hope you’ll enjoy our Professional Boundaries Podcast and learn from each episode. If you’ve ever wondered about your own boundaries in your Professional role, or been alerted about the risks of crossings or violations, this podcast will help you learn what to watch for, and ways to stay out the danger zones. Dr. Wendy McIntosh welcomes both your interest and curiosity. Send Wendy questions at wendy@davaar.com.au or via Twitter, Instagram or Linked In In this podcast series, Dr. Wendy McIntosh PhD shares insights and strategies about developing and maintaining professional boundaries. Professional Boundaries are not limited to the clinical or therapeutic arena. If you are in a professional role – a nurse, a teacher, support worker, doctor, police officer, a prison officer, council worker, healthcare worker, or hairdresser. If you are a volunteer or belong to a theatre group, a choir, a sports club, there will be something in this podcast for you and the relationships you have with others. Setting boundaries in our life is necessary for our emotional, psychological, spiritual and physical well being. Setting boundaries is about our safety. Dr. Wendy McIntosh PhD Since 2005 Wendy has been developing her knowledge and interest in the area of professional boundaries. Wendy delivers workshops on boundaries in Australia (where she now lives) and internationally when invited to do so. She is continually integrating learning and insights she gains from the work she does in professional boundaries. Wendy comes from a nursing, and predominately psychiatric nursing, background. Wendy consistently receives feedback on her passion, knowledge, and creativity as a presenter and facilitator. Enjoy exploring boundaries in this podcast series as Wendy takes you on your own reflective journey on your professional boundaries. Music clips in this podcast: Easy Lemon by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3697-easy-lemon License: http://creativecommons.org/licenses/by/4.0/ References: Dr. Adam Fraser: The Third Space TED Talks: Kelly McGonigal – Make Stress Your Friend Box breathing: https://www.youtube.com/watch?v=FJJazKtH_9I WHO on Twitter: https://twitter.com/WHO?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor ICN on Twitter: https://twitter.com/ICNurses?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Transcript: Special Episode – Boundaries and COVID-19 Hello to all our listeners, wherever you are in the world. Welcome to this special boundaries podcast – boundaries and Covid 19. My first message is that I trust you, your loved ones, colleagues and friends are staying safe. As safe as you can be in this rapidly changing scenario that our world and peoples of the world are currently experiencing. I never in a million years envisaged that I would do an episode on professional boundaries and viruses, yet here I am. You would be correct to wonder – really Wendy where are you going with this one? Boundaries and virus that’s a new one. True there is so much “new” happening in the world just now. I will trust that whatever emerges from my writing for this episode is what is required to be shared. My purpose for this episode is not to discuss the realities that are Covid 19. Information and updates on Covid 19 are well covered in much detail through many sites including media, government and health sites (country, state and territory specific), professional group sites and the World Health Organisation sites. It is good to find a couple of reliable sources that you trust for those updates. I follow twitter leads for the WHO and the International Council of Nurses – the ICN. I have given links to those two organisations at the end of the transcript of this episode. Transcripts for all our podcasts are available on our website: www.davaar.com.au No, my purpose for this episode is to yarn with you about boundaries during this current climate. Specifically, I will interweave my ideas about the potential for increased risk of transgressions (over and under involvement) during...
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