What if your conversations are shaping your health?

In Guiding Principle #3, we explore how constantly rehearsing drama keeps our nervous system in survival mode — fueling stress, anxiety, and emotional exhaustion. But when we intentionally shift our focus to vision, growth, and possibility, we activate creativity, peace, and purpose.

This episode challenges you to examine what you discuss daily — and how it’s impacting your body, your energy, and your future.

It’s time to stop rehearsing chaos… and start speaking life.

Discuss your dreams — not the drama.

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https://kimberlymichelleford.com/restored-soul-

We all want better people in our lives — more support, more joy, more emotional maturity. But what if the shift starts within?

In this episode, we explore how we don’t attract what we desire — we attract what we embody. Through reflection and guided visualization, you’ll be challenged to become the very qualities you seek.

Order Restored Soul:

https://kimberlymichelleford.com/restored-soul-

In this episode of Soul Health Matters, Lady Kimberly unpacks the first of her 10 Guiding Principles: Become the One You Portray. What happens when our outer presentation outpaces our inner healing? This conversation explores integrity, cognitive dissonance, and the power of closing the gap between who we claim to be and how we consistently show up.

Order Books @

https://kimberlymichelleford.com/restored-soul-