Couverture de SHE'S SO WELL BY WONDERFULLY MADE

SHE'S SO WELL BY WONDERFULLY MADE

SHE'S SO WELL BY WONDERFULLY MADE

De : Allie Marie Smith
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SHE'S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body. Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, hope, and lasting transformation. Through biblical truth, powerful testimonies, and expert insights from health professionals, women of faith, and authors, SHE'S SO WELL equips listeners to take an active role in their wellness and step into the flourishing life they were created for. Find encouragement and resources at wonderfullymade.org, learn more about Allie at alliemariesmith.com, and grab her books Wonderfully Made and Social Media Reset wherever books are sold.© WonderfullyMade Christianisme Hygiène et vie saine Ministère et évangélisme Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • How to Truly Become Well — with Casey Groves and Allie Marie Smith
      Feb 17 2026

      Have you ever wondered what true love feels like? Or longed to understand how real freedom and healing are possible? Are you spiritually curious or a believer who want to learn more about the heart of Christ? Join us as Pastor Casey Groves gently leads us into one of the most powerful encounters in Scripture: Jesus and the Woman at the Well.

      Whether you're exploring faith for the first time or walking deeply with Christ, this podcast is a safe and sacred space to:

      ✨ Open your heart to the love of Jesus — a love that meets us in our questions, our brokenness, and our longing for more.
      ✨ Discover how Christ heals shame and sets us free — transforming our past and inviting us into hope.
      ✨ Dive deeper into Scripture — as Pastor Casey breaks down this life-changing story with wisdom, compassion, and fresh insight.

      This isn't just another Bible story — it's an invitation to experience the living Christ who sees you, knows you, and loves you just as you are.

      Show Notes

      Connect with Us
      Free guide: "5 Keys to Walking In Your Worth."
      wonderfullymade.org

      Allie's Books
      Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
      Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For

      Social Media
      @wonderfullymade_org
      @alliemariesmith
      TikTok

      Resources
      Life Coaching for Teen Girls
      Social Media Reset Course
      Wonderfully Made Young Women's Course

      Afficher plus Afficher moins
      17 min
    • How to Make Peace with Social Media and Overcome a Social Media Addiction — with Allie Marie Smith
      Feb 10 2026

      If social media leaves you feeling drained, behind, or quietly anxious—but you can't quite imagine life without it—this episode is for you

      In this honest and hope-filled conversation, Allie Marie Smith, author of "Social Media Reset" gently pulls back the curtain on why social media affects us the way it does—and why you're not weak or broken for struggling with it. She shares personal stories, eye-opening insights, and practical wisdom about how these platforms are designed to hook our attention, distort our joy, and disconnect us from real life—especially for teens and young women.

      But this isn't a shame-filled lecture or a "just delete the apps" pep talk. It's an invitation. An invitation to breathe again. To make peace with your phone. To stop feeling like your worth rises and falls with a screen. Allie walks you through how to recognize unhealthy patterns, experiment with a digital detox, and set loving boundaries that actually bring relief—not fear.

      You'll leave feeling understood, empowered, and hopeful, with simple steps to reclaim your time, your presence, and your joy. If you're craving a healthier, happier relationship with social media—and with yourself—this episode will feel like a deep exhale and a hand reaching out, saying, You're not alone, and change is possible.

      Get the Social Media Reset Course
      25% off with code SOULRESET25

      Get Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy

      The 3-Day Social Media Reset on the Bible App

      Chapters

      00:00 Introduction to Social Media Addiction
      01:53 Assessing Your Relationship with Social Media
      05:32 The Impact of Social Media on Mental Health
      10:18 Breaking Free from Social Media Addiction
      17:06 Identifying Triggers and Setting Boundaries
      22:38 The Process of Overcoming Addiction
      28:08 Practical Strategies for Healthy Social Media Use

      Show Notes

      Connect with Wonderfully Made
      Get our free guide: "5 Keys to Walking In Your Worth."
      wonderfullymade.org

      Allie's Books
      Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
      Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For

      Social Media
      @wonderfullymade_org
      @alliemariesmith
      TikTok

      Resources
      Life Coaching for Teen Girls
      Social Media Reset Course
      Wonderfully Made Young Women's Course

      Afficher plus Afficher moins
      38 min
    • How to Transform Your Mind Through Faith + Science — with Dr. Lee Warren and Allie Marie Smith
      Feb 3 2026

      Ever feel stuck in your own head—like you want to heal, but you don't know how to move forward?

      In this episode, Allie Marie Smith sits down with Dr. Lee Warren (neurosurgeon + author) for a hope-filled conversation about the power of your thoughts—and what he calls "self-brain surgery." After walking through deep trauma, loss, and grief, Dr. Warren shares how healing often starts by changing what we believe, repeat, and rehearse in our minds.

      Together, they break down the neuroscience behind how thoughts shape your emotions, your choices, and even the structure of your brain. You'll also hear practical encouragement on gratitude, purpose in pain, and why you're not defined by your past, your diagnosis, or your hardest season.

      If you've been needing a reset, a mindset shift, or just a reminder that hope is still possible, this one's for you.

      About Dr. Lee Warren
      W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He is the author of "The Life-Changing Art of Self-Brain Surgery." He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life. www.DrLeeWarren.com.

      The Life-Changing Art of Self-Brain Surgery

      Show Notes

      Connect with Us
      Free guide: "5 Keys to Walking In Your Worth."
      wonderfullymade.org

      Allie's Books
      Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy
      Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For

      Social Media
      @wonderfullymade_org
      @alliemariesmith
      TikTok

      Resources
      Life Coaching for Teen Girls
      Social Media Reset Course
      Wonderfully Made Young Women's Course

      Afficher plus Afficher moins
      40 min
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