Couverture de SHE-T TALK: RELATIONSHIPS, MOTHERHOOD, MONEY, SPIRITUALITY... UNCENSORED

SHE-T TALK: RELATIONSHIPS, MOTHERHOOD, MONEY, SPIRITUALITY... UNCENSORED

SHE-T TALK: RELATIONSHIPS, MOTHERHOOD, MONEY, SPIRITUALITY... UNCENSORED

De : SHE- T TALK WITH CONNIE
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 Welcome to SHE-T Talk, the space where real women talk about real life—and we’re doing it uncensored. I’m Connie, and each week, I’ll be spilling the tea on everything from love and relationships to money, motherhood, and all the spiritual in-betweens. Think of this as your weekly confessional, where no topic is too taboo and no conversation is off-limits. So, let’s get into it. Grab your drink, let’s laugh, let’s cry, and let’s spill that SHE-T together!Copyright SHE- T TALK WITH CONNIE Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales Spiritualité
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    Épisodes
    • S3E7:Pleasure Is a Power Source: Sexual energy, creativity, confidence, and embodiment.

      S3E7:Pleasure Is a Power Source: Sexual energy, creativity, confidence, and embodiment.
      Feb 5 2026
      Pleasure isn’t indulgent — it’s informational.

      In this episode of SHE-T Talk, Connie explores how pleasure connects to nervous system regulation, creativity, confidence, and embodied self-trust. This grounded conversation reframes sexual energy as life force energy — the same energy that fuels intuition, magnetism, and creative expression.Through listener reflections and embodied insight, this episode invites women to release shame around pleasure, reconnect with their bodies, and understand why feeling good isn’t a distraction from purpose — it’s a pathway to it. If you’ve felt disconnected, numb, or guilty for wanting more joy, intimacy, or ease, this episode offers a powerful reframe rooted in safety and embodiment.🌿

      If this episode resonates and you’re ready to safely reconnect with your body, pleasure, and inner wisdom, you don’t have to do it alone.If you’re craving intentional space, nervous system regulation, and embodied healing, explore upcoming retreats with Sacred Yutori Collective — immersive experiences designed to restore connection, creativity, and presence.

      And if you’re seeking personalized, one-on-one support to reclaim pleasure, confidence, and self-trust in a grounded and sustainable way, Coaching with Connie offers private coaching containers centered on embodiment, regulation, and aligned living.Learn more about both at conniewalton.com.
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      16 min
    • S3E6: THE LONELINESS OF BECOMING HER- Outgrowing Old Versions, Friendships, and Familiar Spaces

      S3E6: THE LONELINESS OF BECOMING HER- Outgrowing Old Versions, Friendships, and Familiar Spaces
      Jan 29 2026
      Growth doesn’t always look dramatic — sometimes it feels quiet, lonely, and deeply unsettling.

      In this episode of SHE-T Talk, Connie explores the often unspoken loneliness that comes with personal evolution. When you outgrow old identities, friendships, and familiar spaces, it’s easy to question yourself. This conversation reframes loneliness as a transition space — not a failure — and reminds you that solitude often precedes aligned connection.Connie also shares reflections inspired by listener stories from women who have navigated this season after choosing themselves, regulating their nervous systems, and releasing relationships that no longer fit. If you’ve ever felt disconnected, misunderstood, or “between versions” of yourself, this episode offers grounding, validation, and clarity.🌿

      If you’re moving through a lonely or transitional season and craving grounded support, you don’t have to do it alone.If you’re longing for intentional rest, nervous system regulation, and genuine connection, explore upcoming retreats with Sacred Yutori Collective — immersive spaces created for reflection, embodiment, and aligned community.

      And if you’re ready for personalized, one-on-one support as you integrate this next chapter of your life, Coaching with Connie offers private coaching containers designed to support regulation, self-trust, and sustainable growth.Learn more about both at conniewalton.com.
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      15 min
    • S3E5/ I Don’t Chase, I Choose Dating, Boundaries, Standards & Energetic Discernment

      S3E5/ I Don’t Chase, I Choose Dating, Boundaries, Standards & Energetic Discernment
      Jan 22 2026
      Chasing often feels like desire — but more often, it’s your nervous system searching for safety.

      In this episode of SHE-T Talk, Connie explores the shift from chasing connection to choosing alignment. This grounded conversation breaks down how dating patterns are shaped by nervous system activation, why intensity is often mistaken for chemistry, and how energetic discernment helps you build relationships rooted in self-respect, safety, and clarity.If you’ve ever found yourself over-giving, over-explaining, or questioning your standards in relationships, this episode invites you to reconnect with your body’s wisdom and trust your ability to choose without chasing.🌿

      If you’re ready to release chasing patterns and build relationships grounded in self-trust and regulation, you don’t have to do it alone.If you’re craving intentional space, nervous system regulation, and community with women who are choosing themselves, explore upcoming retreats with Sacred Yutori Collective.

      And if you’re seeking personalized, one-on-one support to strengthen boundaries, deepen self-trust, and cultivate aligned relationships, Coaching with Connie offers private coaching containers designed for embodiment, regulation, and clarity.Learn more about both at conniewalton.com.
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      13 min
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