Épisodes

  • FAMOUS Rappers Expecting 'EXTRAS' for Studio Time ft. Blxdes

    FAMOUS Rappers Expecting 'EXTRAS' for Studio Time ft. Blxdes
    Sep 24 2026
    Chit-chat on all things being an R&B and hip-hop sensation, yuck yuck men thinking women will exchange access to our bodies for 'success' in the music industry, and some other funny bits x Time stamps: 00:00:00 Quick fire 00:02:54 Dating & music taste 00:08:02 Making spicy music 🌶️ 00:13:26 Dating creative people 00:16:43 Rappers praying on young female artists 🤬 00:30:50 Future plans ✨ 🎶 00:34:23 END 🔗 Stay Connected 🔗 📱Pod Socials 📱 IG: @sexonomic.pod TikTok: @sexonomic.podcast 👧🏼 Heidi / Me 👧🏼 IG: @heidi.hollanddd TikTok: @heidi.hollanddd 🔬Blxde's' Link's 🔬 Her song (available on Spotify + other platforms: Touch and Tease (Get Down) IG: @blxdesss Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 min
  • When Did Sexism Begin?

    When Did Sexism Begin?
    Jun 30 2026
    Dr Victoria Bateman is a British economist, economic historian and feminist academic, and a Fellow in Economics at Gonville and Caius College, Cambridge, where she also serves as Director of Studies for the Economics Tripos. Her book Economica explores the relationship between economics, sex, power and gender equality, asking how women’s bodies, labour and financial freedom have been shaped by political and economic systems.We basically spill the tea on the parts of history that a lot of men erase x Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 9 min
  • REVISIT: The REAL LIFE of the Wolf of Wall Street’s Ex-Wife Ft. Dr Nadine Macaluso

    REVISIT: The REAL LIFE of the Wolf of Wall Street’s Ex-Wife Ft. Dr Nadine Macaluso
    Dec 18 2025
    Heidi sits down with ‪@TheRealDrNadine‬ , a psychotherapist who specialises in helping women escape trauma bonds and abusive relationships. She is also the author of Run Like Hell and has gained significant traction on Tik Tok. But you might also know her as the ex-wife of Jordan Belfort — the infamously corrupt stock broker Wolf of Wall Street. Nadine opens up about the difficulty of part of her story being immortalised in a book, then a half a billion Hollywood blockbuster where her character was portrayed by Margot Robbie. She also shares her account of the chaos and offers advice for women on spotting psychopathy as well as healing from it. Expect a candid look at survival, the psychology of coercive control and reclaiming your life. This has been one of my favourite episodes to record. 📕 Get a Free First Chapter of Dr Nae's Book 'Run Like Hell' here 📕 https://heal.drnae.com/podcast-book-g... __ 🔗 Stay Connected 🔗 📱Follow On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi 👧🏼 Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd 🔗 Dr Nae's Links 🔗 Web: https://drnae.com/about-dr-nadine-mac... IG: / therealdrnadine Tik Tok: https://www.tiktok.com/@drnaelmft?lan... Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 min
  • Anonymous Confessions: BAD ONE NIGHT STANDS

    Anonymous Confessions: BAD ONE NIGHT STANDS
    Jul 9 2026
    Something we all do and regret x Time stamps: 00:00 STATS 02:52 STORY 1 06:39 STORY 2 12:09 STORY 3 16:30 OUTRO 17:31 END Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 min
  • Anonymous Confessions: SLEEPING WITH MY BOSS

    Anonymous Confessions: SLEEPING WITH MY BOSS
    Jun 11 2026
    Spilling the listener's anonymous stories about sleeping with the boss x Time stamps: 00:00 STATS 01:51 STORY 1 06:36 STORY 2 11:39 STORY 3 15:53 OUTRO 16:20 END 🔗 Stay Connected 🔗 WANT YOUR STORY FEATURED? Keep an eye out on the pod's instagram story 📱Pod Socials 📱 IG: @sexonomic.pod TikTok: @sexonomic.podcast 👧🏼 Heidi / Me 👧🏼 IG: @heidi.hollanddd TikTok: @heidi.hollanddd Substack: @heidiholland Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 min
  • How NOT to Have an Insecure Attachment Style

    How NOT to Have an Insecure Attachment Style
    May 28 2026
    How to stop being needy and how to start being fabulous and secure x 🔗 Stay Connected 🔗 📱Pod Socials 📱 IG: @sexonomic.pod TikTok: @sexonomic.podcast 🔬 Julie's Link's 🔬 Website: https://www.thesecurerelationship.com/?srsltid=AfmBOoojj_slahKdYt0gfdj-YrtFnRWOXEq2u8D0SbA6uBBzVTzkTHKV IG: https://www.instagram.com/thesecurerelationship/?hl=en 👧🏼 Heidi / Me 👧🏼 IG: @heidi.hollanddd TikTok: @heidi.hollanddd 📱Pod Socials 📱 IG: @sexonomic.pod TikTok: @sexonomic.podcast __ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 3 min
  • What Are Your Core Desires? Decoding What You Secretly Crave

    What Are Your Core Desires? Decoding What You Secretly Crave
    May 14 2026
    I sit down with Danielle and Celeste, the stars and creators of Channel 4’s Virgin Island. Watch this episode if you want to know how to get exactly what you want in the bedroom through learning more about Somatica and your core desires 💘 🕵🏻‍♂️ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min
  • Anonymous Confessions: TOY BOYS

    Anonymous Confessions: TOY BOYS
    Apr 30 2026
    Reading listeners anonymous stories about toy boys x Time stamps: 00:00 TB Stats 02:48 STORY 1 06:49 STORY 2 10:07 STORY 316:45 OUTRO 18:26 END 🔗 Stay Connected 🔗WANT YOUR STORY FEATURED?Keep an eye out on the pod's instagram story 📱Pod Socials 📱 IG: @sexonomic.pod TikTok: @sexonomic.podcast 👧🏼 Heidi / Me 👧🏼 IG: @heidi.hollanddd TikTok: @heidi.hollanddd Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 min