This week Jay chats with the brilliant Charlotte Law - mum, co-parent, advocate, creator of SENDFest, half of SAA Clothing, and the heart behind the Instagram community @twins_tides_and_autism_vibes.
It’s warm, funny, honest, and full of Fleetwood Mac, big feelings, and donut-based life skills.
What we talked about
💬 Charlotte’s world
- Mum to Jude, Tommy, and twin girls.
- Co-parenting with James from Stories About Autism.
- Building SAA Clothing as a community built on “we see you, we get you.”
🎵 Music as magic & regulation
- How music opens Jude’s world - from Alexa playlists to full-on raves.
- Why music is connection, regulation, and comfort rolled into one.
- Her three road-trip songs.
- The song that makes her cry every time:
😂 Playlists, raves & donut challenges
Jay and Charlotte compare playlists, talk about music that transports them, and agree they absolutely need a donut-in-one-bite showdown.
🧡 Inclusion — what it actually means
Charlotte puts it perfectly:
- Different is not less.
- Inclusion is seeing the whole person, not hunting for a “special talent.”
- Celebrate difference - don’t shrink it down.
🌈 Advice for young disabled people & parent carers
- Don’t reshape yourself to fit in.
- Being you is enough.
- Celebrate your uniqueness - it changes the room.
- Hard days are normal. Don’t hide them.
🌙 The after-9pm idea…
Charlotte and Jay accidentally invent a new series: the weekly inappropriate round-up of phrases Jay brings home from college. Coming soon (probably from a locked bathroom so Charlotte’s 8-year-olds can’t hear).
Where to find Charlotte
Instagram: @twins_tides_and_autism_vibes
This is where she shares family life, advocacy, SENDFest updates, and all the behind-the-scenes realness.