It's time for the monthly nutrition coaching episode and our coaches are featuring EGGS! Yes, the puns write themselves...BUT don't let that turn you away from reinforcing the facts that eggs are an eggscellent (it was almost impossible to refrain) source of nutrition that is widely available and has many great recipes and fun ways to cook them! Jordan quizzes Josh on traditional egg dishes represented by the top 5 nations in the medal race!

How to join the Egglympics: play with us on this! All you have to do is submit a 60second or less video that demonstrates you cooking any egg dish that you like. Also, you must time how long it takes you to do it. Make sure that the video shows the the completed dish and send a link to contact@truthincoaching.com or tag us on Instagram. Scoring will be a function of degree of difficulty x finish time.

Also on this episode:

Josh makes adjustments to his previous tier list.

A "proper" riddle!

How much are this Olympiads medals actually valued at (by weight in precious metals)?

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Speech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blog

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