S3E19 of The Gardner Ben Podcast sees me sharing with you not only a very personal and relatable conversation with Paige (not her real name), but also some incredibly personal and painful parts of my own journey.

Paige is a recovering alcoholic and, in the hope of reaching just one pair of ears that may need to hear her story, wanted to share her journey to recovery with you all.

Personally, I wanted to leave the episode completely unedited, intact, and exactly as it was recorded, so I confess it’s not my most tidy or polished episode, but its integrity was more important than its finish.

If you or anybody that you know is struggling with anything that we discuss in this episode, please do either seek, or help them seek, the help you may need.

I will make sure there are a few points of contact in the comment section below.

The Gardner Ben Podcast is brought to you in association with Peter Beales Roses, winner of 30 Chelsea gold medals and creating timeless roses since 1968. Go online and shop at www.atpeterbealesroses.com, and make sure that you’re following along on Instagram and TikTok.

Next week, to conclude this current season, I’ll be joined once again by my husband, Mark, for a completely unscripted and informal conversation, discussing the highlights and lowlights of season three.

Don’t worry, season four is already being recorded and is well underway. We also have some very exciting news to share with you next week, so keep your ears peeled for that.

The podcast is edited by

Home - Alcoholics Anonymous Great Britain

Use our tools and get help for your mental health | Mind

Overview – Eating disorders - NHS

GambleAware®️: Gambling Help & Gambling Addiction