Growth doesn’t always come from doing more.
Sometimes it comes from choosing one word—and letting it guide how you think, heal, respond, and move forward.

In this episode, I invite you to slow down and reflect on the word that defines your positive growth this year. Not a resolution. Not a goal list. A word that meets you where you are and helps you become who you’re meant to be.

We’ll talk about:

• Why one word can be more powerful than a dozen goals

• How growth looks different when you’ve been through pain

• Choosing a word that supports healing, not pressure

• Letting intention lead your year instead of survival

This episode is for anyone who’s tired of starting over and ready to grow—gently, honestly, and with purpose.

You’re not behind. You’re becoming.

— Joshua Dixon

About Healing Hearts PodcastHealing Hearts Podcast is a mental health, healing, and purpose-driven podcast hosted by Joshua Dixon—survivor, mental health life coach, public speaker, and founder of Admire Wear. The show focuses on mental health awareness, trauma recovery, suicide prevention, faith, resilience, men’s mental health, and personal growth. Through honest conversations and real-life stories, Healing Hearts reminds listeners they are not alone—and healing is possible.Listen & Follow:🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-hearts-podcast/id1671903202🎧 Spotify: https://open.spotify.com/show/4SoXNQNInOaDbe5oLI1x3y🎧 Amazon Music: https://music.amazon.com/podcasts/75ba224f-9b57-412c-9c01-0b133a80afd1/conversations-from-the-healing-hearts📺 YouTube: https://www.youtube.com/@admirewearConnect with Joshua & Admire Wear:📘 Facebook: https://www.facebook.com/admirewearbrand📸 Instagram: https://www.instagram.com/admirewear_/🎵 TikTok: https://www.tiktok.com/@admirewear🌍 Learn more at ADMIREWEAR.COM