S2_E09 Connecting the Soul with Nature
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Summer month is in full swing. Long, hot days. Mild nights. Everything invites us to be outside. So why not take this moment to connect with our greatest mentor, Nature?
In August, I will be your guide in small tips and suggestions, so you can start connecting fully with Nature and learn how to draw its energy and vitality from it. Simple things, but they can change your days and your well-being.
This week's connection is the soul's connection with nature.
We're using the acronym LEAF to guide us through the priorities you need to pay attention to:
L for Love and Letting go
E for Empathy and Empowerment
A for Awareness and Acceptance
F for Freedom and Forgiveness
My suggestion for this week is to take a whole day for yourself, to take care of yourself, to immerse yourself in a complete connection with Nature and an alignment between body, mind, and soul.
To be free to simply be.
LIVE.LOVE.MATTERS.
You can find me here:
https://www.sankalpa-coach.com/
https://www.instagram.com/sankalpa_regenerative.coaching/
https://www.linkedin.com/company/sankalpa-regenerative-coaching
To schedule a one-to-one coaching or mentoring session, please email me at sandra.matos@sankalpa-coaching.com
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