In this episode of Sexplicit, Anisa sits down with Clinical Sexologist Kate Dempsey to explore the complex journey of rebuilding sexual confidence after infidelity. This episode delves into the intense emotional landscape that can emerge after betrayal, examining the ways it affects one’s sense of erotic confidence and other areas of life. With practical tips grounded in Internal Family Systems (IFS), Anisa and Kate discuss strategies to manage overwhelming feelings and begin the healing process.

Kate is an Accredited Clinical Psychosexual Therapist, Certified IFS Clinical Consultant, and Clinical Sexuality Educator. She teaches in the Psychosexual Therapy Postgraduate Program at the University of Sydney’s Faculty of Medicine and Health and works as an embedded contractor in a psychiatric hospital, where she facilitates sessions on “Sexual Function and Mental Health” and “Sexual Function and Post-Traumatic Stress Disorder” for veterans and first responders. Kate also operates a private practice, Sexology North Queensland, where she works with adults in diverse relationship styles.

Topics Covered:

• Overview of Internal Family Systems (IFS) and its application to infidelity recovery
• The impact of infidelity on both individuals and partners, including its effects on self-esteem and sexual confidence
• Rebuilding trust and courageous communication within relationships
• Practical tools for managing intense emotions during recovery

Tune in for insights and actionable advice to help listeners regain confidence and reconnect with their authentic sexual selves, even after the challenges of betrayal.