#noformula

Learning how to capture your thoughts in dating is a beautiful tool in your tool-belt. It will make you far more like Christ and improve your dating towards marriage. These verses are ones we recommend memorizing.

2 Corinthians 10:4-5

The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. 5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

Phil 4:8

8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Galatians 5:22-23

22 But the fruit of the Spirit is love, joy, peace,patience , kindness, goodness, faithfulness,23 gentleness and self-control. Against such things there is no law.

Capturing your thoughts is one aspect of having self-control. We give you some wisdom and guidance on how to do this! May you be blessed!

Content will be released every Monday!

We would love for you to leave us a 5⭐️ review and a comment!

Follow us on Instagram:

@giselleherbold

@grantherbold

For questions, collaborations, and podcast topic suggestions please email us:

@noformulamethod@gmail.com

Hosts:

Grant Herbold, M.A. Ministry & Leadership

Giselle Herbold, Entrepreneur, Founder of Holy Girl

And both pastors at heart ❤️✝️