S.1 Ep#2: Lucy’s Episode - Recovery from OCD, Postpartum trauma & Meningitis
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S.1 Ep#2: Lucy’s Episode - Recovery from OCD, Postpartum trauma & Meningitis
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Lucy Millward is an actor, director and practioner in both London and Paris, whose work on connection and attunement extends into the arenas of theatre, mental health, business and education.
Here, Lucy speaks candidly about her recovery from meningitis, postpartum trauma and the dark days of her OCD diagnosis.
In this discussion we cover:
- What does mental health mean to you?
- The physiology of mental health
- The importance of attunement and connection on the road to recovery
- Tools and Insights for navigating the healing journey
It's an incredible first conversation that shines a light on how one can learn to function in this world whilst 'doing the work' and how to make sense of an ever-changing reality.
Website: www.stuartshawlee.co.uk
Instagram:@stuart_lee_coach1
Email: hello@stuartshawlee.co.uk
Please note, this podcast is not intended as medical advice. If you're struggling with your mental, physical or emotional health, please reach out to your doctor or mental health professional for support and guidance tailored for you.
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