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Run the Magic

Run the Magic

De : Wendy Coop
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Welcome to Run the Magic, the podcast that takes you on an enchanting journey through the world of runDisney events, fitness, and personal transformation. Hosted by Wendy Coop, a dedicated runner and running coach with a unique story, this podcast is designed for anyone looking to embrace the magic of runDisney while overcoming personal challenges.

Join Wendy as she shares her experiences as a runner living with type 2 diabetes, asthma, and navigating a weight loss journey on a plant-based diet. Each episode provides valuable insights, practical tips, and inspiring stories that will help you achieve your running goals, whether you're a beginner or a seasoned marathoner.

© 2024 Run the Magic Hygiène et vie saine Sciences sociales Écritures et commentaires de voyage
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    Épisodes
    • Ep 005 - 2024 WDW Wine and Dine Expo Recap + Tips

      Ep 005 - 2024 WDW Wine and Dine Expo Recap + Tips
      Nov 4 2024

      Recap of the 2024 Walt Disney World Wine and Dine Weekend expo and race morning.

      Check out the full blog post at https://runthemagic.com

      This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost.

      Custom training plans:

      https://wendycoop.ck.page/products/custom-training-plan

      Zero to 5K training plan:

      https://wendycoop.ck.page/products/zero-to-5-k-training-plan

      runDisney book on Amazon:

      https://amzn.to/4fwwpcs

      Connect with me on Instagram:

      ​​https://www.instagram.com/mrswendycoop/

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      19 min
    • Ep 004 - Race Recap: Disney Halloween Half Marathon 2024

      Ep 004 - Race Recap: Disney Halloween Half Marathon 2024
      Sep 23 2024

      Recap of the 2024 Disneyland Halloween Half Marathon.

      Check out the full blog post at https://runthemagic.com

      This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

      Custom training plans:

      https://wendycoop.ck.page/products/custom-training-plan

      Zero to 5K training plan:

      https://wendycoop.ck.page/products/zero-to-5-k-training-plan

      runDisney book on Amazon:

      https://amzn.to/4fwwpcs

      Connect with me on Instagram:

      ​​https://www.instagram.com/mrswendycoop/
      Afficher plus Afficher moins
      13 min
    • Ep 003 - Custom Running Plans: Why Personalization Matters

      Ep 003 - Custom Running Plans: Why Personalization Matters
      Aug 4 2024

      Whether you’re set to race at a runDisney event or your local Turkey Trot, there is no shortage of free, cheap, and premium-priced plans to help you train. In fact, I offer a Zero to 5K training plan for only $27. But what these plans lack - even my 5K plan - is customization. Today, I’ll talk about why personalized plans are important, when you should get one, and when a generic training plan would suffice.

      This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

      Custom training plans:

      http://runthemagic.com

      Zero to 5K training plan:

      https://wendycoop.ck.page/products/zero-to-5-k-training-plan

      runDisney book on Amazon:

      https://amzn.to/4fwwpcs

      Connect with me on Instagram:

      ​​https://www.instagram.com/mrswendycoop/

      Afficher plus Afficher moins
      7 min
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