For our final episode fo Season 2 we are joined by Jake Doyle who is raising money for the incredible charity "The Man Cave UK" by trying to play for as many different rugby teams as possible this season. We talk through why he is doing this and how you can help.

Jake Doyle

Facebook - The Man Cave UK. The One Man Rugby Tour

JustGiving - https://www.justgiving.com/crowdfunding/jake-doyle?utm_term=VqpnZgyJr

The Man Cave UK - www.themancaveuk.co.uk

Roots Ruck Riot

Instagram - @rootsruckriot

Website and other links - https://linktr.ee/rootsruckriot

If you would like your club featured please email us at rootsruckriotpodcast@gmail.com

Please leave us a review wherever you listen to your podcasts, it helps us grow the show and continues us shining a light on the game we all love.

Roots Ruck Riot is a Podcast Nobody Asked For

For this preseason bonus episode we are joined by bodybuilder and fitness trainer Joe Bennett. Figuring out what to do during the offseason can be confusing and imposing to say the least, luckily we have Joe here to steer us through it! We talk what started his fitness journey and what you should be doing at the gym to get ready for next season

Joe Bennett

Instagram - @joeyb_lifts

Roots Ruck Riot

Instagram - @rootsruckriot

Website and other links - https://linktr.ee/rootsruckriot

If you would like your club featured please email us at rootsruckriotpodcast@gmail.com

Please leave us a review wherever you listen to your podcasts, it helps us grow the show and continues us shining a light on the game we all love.

Roots Ruck Riot is a Podcast Nobody Asked For

This week we are joined by Steve Partridge and Fearghal Cooke from Actonians RFC. Based out of Acton in West London the Actonians field two teams and are playing out of Herts/Middlesex and the Merit Tables. We talk about rebranding, the importance of the alphabet and having a chip on your shoulder.

Actonians RFC

Instagram - @actoniansRFC

TikTok - @actoniansRFC

Facebook -Actonians RFC

Website - www.actoniansrfc.com

Roots Ruck Riot

Instagram - @rootsruckriot

Website and other links - https://linktr.ee/rootsruckriot

If you would like your club featured please email us at rootsruckriotpodcast@gmail.com

Please leave us a review wherever you listen to your podcasts, it helps us grow the show and continues us shining a light on the game we all love.

Roots Ruck Riot is a Podcast Nobody Asked For