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Rooting Within Health

Rooting Within Health

De : Kimberly W. Williamson
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Rooting Within Health explores the powerful connections between oral health and overall systemic wellness, while addressing critical issues in the dental industry that often go unspoken. Hosted by Kimberly W. Williamson, a registered dental hygienist, integrative health coach, and registered yoga teacher. This podcast goes beyond the surface to examine how oral health impacts our entire body, mind, and quality of life.


Through a hybrid approach of solo episodes and conversations with healthcare professionals, wellness experts, and individuals navigating their own health journeys, we'll dive into topics that matter. From oral-systemic health connections, workplace wellness and culture in healthcare settings, to behavior modifications for sustainable health to the urgent need for advocacy and reform within the dental industry - no topic is off limits.


Whether you're a dental professional seeking community and validation, a healthcare worker facing workplace challenges, or someone interested in holistic approaches to health, this podcast creates space for honest conversations and meaningful change. We're here to educate, empower, and build community around the issues that matter most - because true health starts from within, and change begins when we're willing to speak up.

© 2026 Rooting Within Health
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    Épisodes
    • Episode 10: The Maternity Leave Crisis: How a Female-Dominated Profession Fails Women
      Feb 18 2026

      The United States is the only high-income country without national paid family leave. And if you work in dental hygiene — a profession that is over 94% female — you feel that gap more than most.

      In this episode, Kimberly breaks down why the maternity leave crisis in dental hygiene isn't just a personal struggle — it's a systemic failure. From FMLA loopholes that exclude nearly every dental office, to the reality of classifying childbirth as a "disability" just to get six weeks at 60% pay, to what Maine's new paid family leave program actually looks like when you do the math.

      She compares two healthcare workers with the same education and licensure who get completely different safety nets — based on nothing but the size of the building they work in. This one is personal. And it needs to be said out loud.

      If this episode hits home, please share it with someone who needs to hear it.

      Join the conversation. Send me a message.

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      13 min
    • Episode 9: The History They Didn't Teach Us: Black Dental Hygienists and the Fight for Representation
      Feb 4 2026

      February is Black History Month, and in this episode, host Kimberly Williamson explores something that doesn't get nearly enough attention in the dental profession: the history and lived experience of Black dental hygienists—and the racial disparities that persist in both the workforce and the patients they serve.

      Kimberly is joined by her friend and colleague Rebekah, a registered dental hygienist she went to college with in Maine—one of the whitest states in the country. They were each other's local anesthesia partners, which means they spent a semester injecting each other in the mouth. If that doesn't build trust, what does?

      In this conversation, Rebekah shares her experience navigating a profession that is overwhelmingly white, from choosing a dental hygiene program in a state where less than 2% of the population is Black, to the microaggressions and moments of isolation she's faced throughout her career. They also discuss the National Dental Hygienists' Association (NDHA), founded in 1932 by Black hygienists who weren't welcome in mainstream professional organizations—a history most hygienists were never taught.

      The conversation also touches on the OPA clinical exam model and how it creates additional barriers for diverse candidates entering the profession.

      This episode is honest, moving, and necessary.

      Join the conversation. Send me a message.

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      59 min
    • Episode 8: The Missed Opportunity: Why Dental Hygienists Are the Original Health Coaches
      Jan 21 2026

      What if dental hygienists could expand on the foundation they already have? What if they could coach patients through the barriers that actually prevent better health—and get reimbursed for it?


      This episode explores why hygienists are uniquely positioned to step into health coaching—and why this shift could reshape healthcare itself.


      We unpack the oral-systemic connection: how periodontal disease links to diabetes, cardiovascular disease, and mental health, and why treating the mouth in isolation no longer makes sense. We also address the socioeconomic barriers patients face that traditional dental education never prepared us to navigate: food insecurity, transportation, lack of insurance, and mental health challenges.


      Plus: the frustrating reality that hygienists—already licensed clinicians—often can’t bill insurance directly, while health coaches now have CPT codes and growing recognition. And why oral health is still missing from most health coaching curriculums.


      This is a call to action: it’s time to recognize the role hygienists were always meant to play.

      Resources:

      ∙National Board for Health and Wellness Coaching: nbhwc.org

      ∙Institute for Integrative Nutrition (IIN)

      ∙Duke Integrative Medicine Health Coach Training

      ∙Wellcoaches School of Coaching

      ∙Episode 7: When Getting Out of Bed is Hard – Mental Health and Oral Health

      Join the conversation. Send me a message.

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      21 min
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