Couverture de Rohan Watson, Wellbeing Mentor and Psychotherapist

Rohan Watson, Wellbeing Mentor and Psychotherapist

Rohan Watson, Wellbeing Mentor and Psychotherapist

De : Rohan Watson
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 Learn how to protect and nurture your mental wellbeing.Discover warning signs and symptoms of mental ill-health.Gain an understanding of different strategies for improving mental wellbeing.Get practical skills for improving your mental health and coping abilities.If mental wellness is a priority for you, then have a listen to my podcast.© 2024 Rohan Watson, Wellbeing Mentor and Psychotherapist Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • How Loneliness Affects Mental Health

      How Loneliness Affects Mental Health
      Jul 3 2020

      In this Podcast, Rohan discusses the impacts that loneliness has on mental health.  Rohan suggests ways that loneliness can be combatted and when it's time to seek support.

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      25 min
    • How To Get Best Help From Counselling

      How To Get Best Help From Counselling
      Feb 18 2020

      Learn how to get the best help from professional counselling with these simple ideas.  Perfect for anyone who is thinking about reaching out for help with mental health, relationships, workplace issues or grief and loss.

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      5 min
    • I Wish...

      I Wish...
      Feb 6 2020

      How often do we hear people say the words "I Wish"?  Explore ways to improve your outlook on life and the relationship we have with our past. 

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      5 min
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