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Rise With Us

Rise With Us

De : Sky Sports
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 As the days get shorter and the weather gets colder, it can be hard to find the time and motivation to exercise. But never has our physical, mental and emotional wellbeing been so important. Get hints, tips and practical advice from top sports stars and fitness experts to help you feel your best in 2021.Copyright Sky Sports Hygiène et vie saine
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    Épisodes
    • Episode 6: Hollie Doyle

      Episode 6: Hollie Doyle
      Jul 13 2021
      Flat racing’s rising star Hollie Doyle talks everything from hard work and winning ways to early wake-ups and the intense lifestyle of a jockey.
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      31 min
    • Episode 5: Natasha Jonas

      Episode 5: Natasha Jonas
      Jul 6 2021
      From motherhood to professional boxing, Natasha Jonas discusses the balance between these two worlds, how to fuel yourself for success and how we should never be afraid of failure.
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      47 min
    • Episode 4: Alice Liveing

      Episode 4: Alice Liveing
      Feb 1 2021
      Personal trainer and best-selling author, Alice Liveing shares her advice to keep you motivated for your fitness journey.
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      47 min
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