In this powerful episode, I interview Dr. Reggie Melrose — psychologist, bestselling author, and creator of SRT — about trauma, healing, and how the body tells the truth the mind can’t. We talk ADHD, somatic work, the frum community, resistance, breakthroughs, and what needs to change.

“Today on the podcast, I’m thrilled to be speaking with Bracha Banayan, a nurse practitioner, entrepreneur, and founder of IV Drips and Hello Dose. Bracha is one of the most prominent voices in the world of GLP-1 therapy. She’s passionate about helping people not just lose weight, but quiet the food noise, reduce binge cycles, and reclaim a healthy relationship with themselves. In our conversation, we’ll explore her journey from clinical nursing to building two successful companies, the creation of the DROP Method, and how mindful, intentional use of GLP-1s can actually support deeper inner work.”

In this episode of Rise, Shine and Grow, Naomi Nama Bracha joins us to explore the deep connections between Torah, Kabbalah, and astrology. She shares her journey from studying Jewish mysticism to guiding others through spiritual astrology, revealing how our birth charts can illuminate our soul’s purpose. Together we dive into Scorpio season’s lessons, finding faith amidst challenge, and how sacred wisdom helps us navigate fate and free will with clarity and hope.