Couverture de Rich Lyman's Feel Good Friday

Rich Lyman's Feel Good Friday

Rich Lyman's Feel Good Friday

De : Rich Lyman
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À propos de ce contenu audio

 #FeelGoodFriday brings wellness tips from some of Chelmsford's premier wellness influencers. ✨ The guests give great advice ranging from art, gardening, fitness and alternative therapies to prepare listener's mind, body and souls for a great weekend. A short episode every Friday cut down from Rich Lyman's show Chelmsford Community Radio 104.4FMRich Lyman Hygiène et vie saine
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    Épisodes
    • Parenting Teenagers

      Parenting Teenagers
      Feb 22 2026

      Want to know how to connect with your teenage child and why boundaries are important? Inger Madsen joins the show explain all!


      tune in weekly to 104.4FM for more great guests Friday's at 7pm.
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      32 min
    • Alasdair Beckett-King

      Alasdair Beckett-King
      Feb 20 2026

      Alasdair Beckett-King talks about his new show coming to Chelmsford Theatre in March, The King of Crumbs.


      Plus learn how to get into comedy and the difference between writing books and youtube sketches.


      Tune in weekly to great guests on Feel Good Friday at 7pm on CCR 104.4FM
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      19 min
    • Champion Mindset

      Champion Mindset
      Feb 6 2026

      Eric Stoller joins Rich to discuss how to obtain a champion mindset and some secrets to biohacking, also there's a bonus rock 'n' roll performance from Time Square!


      Tune in weekly for more episodes on CCR 104.4FM Fridays from 7pm
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      31 min
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