In this episode we discover; 

💝 Three little known Ayurvedic practices which enhance your wellbeing

👑 How self oil massage can strengthen your boundaries

🌅 Harnessing the sacredness of morning 

🌟 How Kimberly improved her health with Ayurveda 

💫 The three unique body types  (Dosha’s)

❣️ The importance of a routine

For your free Soulmate Alignment Activation Meditation go here: https://resources.lovemuffin.org.uk/attractyoursoulmate

Follow Kimberly on Instagram @Kimberly_kubicke 

Song used in episode is Queen of Cool by Towers of London

The premise of this reality dating show is "By the age of 25, we've met the one. We just may not know it yet."

In this episode;

💕How we can grow and learn from identifying with the experience of others

💕Healthy dating strategies mentioned in the show

💕Does dating an ex ever end well? 

For your free Soulmate Alignment Activation Meditation go here: https://resources.lovemuffin.org.uk/attractyoursoulmate

For tickets to my comedy show Clown Pray Love and more info about my services as a spiritual coach go to:

http://www.samanthapressdee.co.uk

Song used in episode is Queen of Cool by Towers of London

Zac Hanson of the band Hanson, shares his wisdom on how to have a lasting marriage. All three of the Hanson brothers have successful long lasting marriages which defies the 42% divorce statistics here in the UK. I wanted to know what the secret was. Zac shares:

💕 Why communication is so important

💕 Why love is something we have to create

💕 Why shared life experience and world view is important for a lasting connection

💕 The importance of choosing the right person

I got so much identification and inspiration which got me thinking about 

💫 My relationship patterns

💫 How actively working on how I love has helped me and my partner

💫 The importance of healthy boundaries

💫 Surrendering to a power greater than myself

Thank you to Zach Myers and the team at The Seemingly Unknown Podcast for presenting my question to Zac and allowing me to use the audio and video.

Instagram: @SeeminglyUnknownPodcast

For your free Soulmate Alignment Activation Meditation go here: https://resources.lovemuffin.org.uk/attractyoursoulmate

For tickets to my comedy show Clown Pray Love and more info about my services as a spiritual coach go to:

http://www.samanthapressdee.co.uk

Song used in episode is Queen of Cool by Towers of London

Audio version available on all major podcasting platforms