Send us a text

In this episode of Resolve IBS and IBD Naturally, Courtney sits down with psychedelic facilitator Julie Cyvonne for a grounded yet transformative conversation about how psilocybin can help calm the nervous system, rewire chronic stress loops, and heal the root causes of anxiety, burnout, and even gut-related disorders.

Julie shares her personal journey from a successful attorney to a plant-medicine facilitator, describing how psilocybin opened the door to lasting emotional regulation and self-trust after years of therapy and pharmaceuticals left her unfulfilled. Together, she and Courtney explore how this work complements nervous-system-based healing for IBS and IBD by addressing the deeper emotional and neurological roots of chronic inflammation.

You’ll learn why set, setting, and integration matter far more than the dose itself — and how microdosing can be a safe, structured catalyst for change when paired with intentional tools like self-coaching, journaling, and breathwork.

“Psychedelics assign the homework — your practices do the learning.”

In this episode, you’ll discover:

• How psilocybin promotes neuroplastic healing and emotional resilience
• Why “set, setting, and integration” determine long-term outcomes
• The difference between heart-centered (psilocybin) and brain-centered (ketamine, LSD) medicines
• How to safely approach microdosing as part of a holistic healing plan
• The connection between nervous system regulation and gut health

Julie Cyvonne is a psychedelic facilitator who helps high-achievers reconnect with their intuition, regulate their nervous systems, and heal the root causes of anxiety and burnout using psilocybin at both the micro and macro level.

A former attorney who looked successful on the outside but felt deeply unfulfilled, Julie’s personal healing journey led her to plant medicine, integration work, and a complete life transformation. She has since guided over 300 people through safe, intentional, and deeply transformational experiences — from one-to-one mentorships to retreats and DIY programs.

Julie brings a grounded, radically honest, and heart-forward approach to her work, blending science, intuition, and integration to help clients come home to themselves and live in alignment with their values.

Website: www.juliecyvonne.com
Instagram: @juliecyvonne
Take the Free Quiz: https://julie-nyaydinu.scoreapp.com/p/journey-quiz

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

Send us a text

We trace SIBO back to the upstream issues that let it thrive—weak digestion, poor motility, inflamed terrain, and toxin load—and map a smarter path to lasting relief. Stories, tools, and testing strategies show why antibiotics or herbs alone often aren’t enough.

• SIBO as a downstream signal, not the sole cause
• Role of stomach acid, enzymes, and bile in preventing fermentation
• Migrating motor complex, food poisoning, and autoimmunity links
• Leaky gut, molecular mimicry, and wheat as a trigger
• Testing strategy: breath tests vs comprehensive stool analysis
• Hidden drivers: mold, metals, parasites, biofilms
• Detox pathways, drainage, and why “kill” phases backfire
• Vagus nerve, stress, and trauma-informed gut care
• Treatment options: rifaximin, botanicals, elemental diet
• Case insights on reflux, Hashimoto’s, and recurrent SIBO
• Sequencing protocols to prevent relapse and rebuild resilience

Comment “info” below and we’ll set up a free one-on-one call to see if I can help.

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

Send us a text

We explore heartbreak as a surprising doorway into rapid healing and how listening to the body’s language can shift IBS and IBD symptoms. Diane Beck shares a practical framework for mapping sensations, asking better questions, and updating beliefs to create change.

• heartbreak as a rip in the nervous system’s comfort bubble
• trance, unconscious filtering, and why novelty feels unsafe
• trauma as inescapable meaning encoded in the body
• epigenetics and ancestral patterns shaping gut responses
• somatic dialogue using color, shape, and inner sound
• rapid change without re-traumatizing talk therapy
• five-minute rituals to build inner listening and safety
• sovereignty over prescriptive models and labels
• turning symptoms into intuition and clear yes/no signals
• a four-step arc from root cause to true self and goals

Diane’s Links & Resources:

Website: www.dianebeckcoaching.com

Free Download: The 3 Reasons You’re Still in Pain After the Breakup (and how to fix it) www.healingheartbreaks.com

📸 Instagram: @dianebeckcoaching

📺 YouTube: @DianeBeckCoaching

Facebook @dianebeckcoaching.com

Get my free guide: IBSD and IBD relief, a three-step solution to end bowel urgency and loose stool. Click the link in the show notes below

Did you find this episode informative and helpful? I’d love to have you leave me a five star rating.
Do you have questions about holistic approaches to optimizing gut health that you’d like to ask? Please leave your question or comment below, and I will be sure to address it personally or cover it in a future episode
Be sure to check the show notes for any resources mentioned in today’s episode

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.