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Reset Your Mindset

Reset Your Mindset

De : Jenn Baron
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 Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!© 2026 Reset Your Mindset Hygiène et vie saine Psychologie Psychologie et psychiatrie
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  • Ep. 240 Spoiled Milk thoughts

    Ep. 240 Spoiled Milk thoughts
    Mar 3 2026

    feeling like crap about yourself?

    listen in to learn why and what i do about it when i'm in that boat.

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    11 min
  • Ep. 239 What's enough?

    Ep. 239 What's enough?
    Feb 24 2026

    where do you draw the line?

    here's an example that you may be able to glean something from.

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    7 min
  • Ep. 238 This simple tool has changed everything for me

    Ep. 238 This simple tool has changed everything for me
    Feb 18 2026

    tools don't have to be difficult or time-consuming to work, and work well.

    today i'm sharing a fave that is a game-changer, listen in!

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    8 min
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