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In this episode of Reset Recharge, host Dr. Komal Patil-Sisodia delves into the complexities of women's reproductive health with guest Dr. Emmie Strassberg, a maternal fetal medicine specialist. They discuss the challenges women face during pregnancy and preconception, especially for those over 40 or with chronic health issues. Dr. Strassberg shares insights on how mental health, physical health, and coaching play pivotal roles in managing difficult pregnancies and optimizing outcomes. They also explore the impacts of pregnancy complications on long-term health and provide practical tools for women navigating postpartum and perimenopausal transitions. Tune in for an informative and empowering conversation aimed at helping women take control of their reproductive health.

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Eastside Menopause & Metabolism

Audio Stamps:

00:00 Introduction to Reset Recharge
00:59 Focus on Pregnancy Challenges
02:00 Meet Dr. Emmie Strassberg
03:21 Personal Stories and Coaching
04:13 Medical Models and Coaching
06:42 Understanding Reproductive Health
09:02 Emotional Support and Therapy
14:08 Practical Tools for Difficult Pregnancies
16:19 Long-term Health Implications
19:24 Managing Chronic Reproductive Conditions
20:09 Women Taking Charge of Their Health
20:42 Managing PCOS and Pregnancy
21:10 Gestational Diabetes Concerns
22:47 Challenges with Glucose Testing
24:08 Continuous Glucose Monitors in Pregnancy
25:35 Mental Health and Pregnancy Outcomes
26:20 Perimenopause and Postpartum Overlap
28:23 IVF, IUI, and Hormonal Impacts
29:16 Importance of Treating Mental Health
34:18 Preconception Consults and Planning
35:55 Where to Find Dr. Emmie Strassberg

Thanks for listening. Find more info about Reset Recharge on the website or Instagram.

📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question.

In this episode of 'Reset Recharge,' host Dr. Komal Patil-Sisodia, a triple board certified endocrinologist, interviews Dr. Jessica Yearwood, a Menopause Society certified practitioner, about the deep impacts of perimenopause and menopause on women's health. The conversation covers a range of topics including cardiovascular health, urinary tract infections, osteoporosis, vasomotor symptoms, and abnormal bleeding. Dr. Yearwood shares her insights and experiences as an emergency medical physician and provides valuable advice on managing these conditions. The episode emphasizes the importance of self-advocacy and informed discussions with healthcare providers, aiming to empower women to take control of their health during the menopause transition. Dr. Yearwood also introduces her new menopause clinic in Gig Harbor, Washington, which offers consultative and direct care for women.

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Eastside Menopause & Metabolism

Audio Stamps:

00:00 Introduction to Reset Recharge

00:55 Meet Dr. Jessica Yearwood

02:07 Understanding Menopause Symptoms

05:12 Cardiovascular Health and Menopause

16:30 Genitourinary Health and UTIs

25:21 Musculoskeletal Health and Osteoporosis

32:39 Vasomotor and Neuropsychiatric Symptoms

37:28 Abnormal Bleeding and Menopause

43:56 Dr. Yearwood's New Menopause Clinic

46:39 Conclusion and Contact Information

Thanks for listening. Find more info about Reset Recharge on the website or Instagram.

📱 Send Us a Text Message! We’d love to hear from you! Please include your name and email address so we can reply. Don’t worry — this won’t sign you up for our email list. We’ll only use your info to respond to your question.

In this episode of Reset Recharge, host Dr. Komal Patil-Sisodia discusses her personal experiences and insights into managing medical crises for loved ones while emphasizing the importance of self-care. She shares practical strategies for organizing care and maintaining emotional and physical well-being during stressful times, particularly for midlife women caught in the 'sandwich era'—balancing responsibilities between children and aging parents. This episode highlights the importance of delegation, setting boundaries, emotional rest, and modeling self-care for future generations.

Connect with me:

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Instagram

Eastside Menopause & Metabolism

Audio Stamps:

00:00 Introduction to Reset Recharge

00:53 A Personal Story: Navigating a Medical Crisis

01:42 The Power of Journaling

02:40 The Sandwich Era: Balancing Multiple Roles

04:29 Organizing During a Medical Crisis

07:02 Self-Care Strategies for Caregivers

09:23 Conclusion and Final Thoughts

Thanks for listening. Find more info about Reset Recharge on the website or Instagram.