Research Recap #6 - Running and Cartilage, MRI, Hip Flexor Strength, Understanding Risk
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Research Recap #6 - Running and Cartilage, MRI, Hip Flexor Strength, Understanding Risk
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In this research recap, I continue the conversations surrounding individualized care and movement optimism. I tackle the myth that running is bad for your knees while also challenging my own biases on MRIs. No topic should ever be written off. There is always more to learn.
Applying the evidence to your clinical practice:
- How do you determine an appropriate dosage of running for a patient? What if they have OA? What if they are experiencing knee pain?
- How do you discuss MRI findings with a patient? How do findings influence your prognosis?
- How can you improve hip flexor strength?
- What are the differences between relative and absolute risk? How do they influence your education about treatment risk?
Links to the studies:
PMID: 33279802
PMID: 34269758
PMID: 34375940
PMID: 34287630
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