Andrew Daddo hosts the Reliability Hero podcast, discussing mental health and stress management with Tomas Jajesnica, the Chief Meditation Officer of Mr. Meditate. Tomas shares his journey from a successful legal career to teaching meditation, emphasizing its benefits for stress reduction, mental fitness, and overall well-being. They highlight how meditation can prevent, maintain, and improve mental health, and address misconceptions about it being merely a relaxation tool. The conversation covers practical steps for incorporating meditation into daily life and the importance of understanding one's 'why' for practicing it.

Andrew Daddo interviews Michael Johnston, the head of renewables and firming operations at CS Energy. They discuss the importance of process safety in asset management and the impact of catastrophic failures on businesses. Johnston emphasizes the need for thorough risk assessment, education, and integrating safety into maintenance practices. They also explore the exciting opportunities and challenges in the renewable energy sector, highlighting the importance of skill transfer and continuous learning as the industry evolves.

Andrew Daddo interviews Shereya Parashar, a mechanical engineer turned digital reliability expert from Woodside Energy. Shereya explains her transition to the digital realm, emphasizing the significance of data in reliability engineering and the necessity of understanding basic reliability principles before adopting advanced technologies like AI. She outlines three key components in developing digital tools: understanding the 'why,' recognizing the value, and involving the right people, tools, and processes. Shereya also discusses the importance of integrating digital products into existing workflows and maintaining them to stay competitive. The conversation touches on challenges and excitement around technological advancements in the field.