How old are we, really? One minute we’re off shopping for new Podcast equipment, the next we’ve lost a chunk of our lives in the M&S cheese section. Time theft? Absolutely. Regrets? None.

We tackle the age-old debate of kebab before you drink, and yes, we’ve decided it’s actually the superior option. There are many reasons for this. Kebabee breath being just one, which leads us neatly into a story of its own.

Thom is increasingly concerned that dry robes are replacing Crocs. Especially when worn by people who have never seen the business end of a lake. Ever. It’s giving strong karate family popping into Asda after class energy.

We dive into a women’s magazine, fuelled by questionable brainwaves from a bloke! Plus ideas from a Mary who will never receive an Amazon parcel. Ever. We workshop how she could improve her letterbox with a bit of fabric and optimism. We also apologise in advance for the podcast barker moment where Thom shouted at an Amazon driver to “MOVE ON”. She didn’t. But she absolutely wanted to.

We touch on the media's obsession with the Beckhams and why being women in our 50s might have a slightly different take than the rest of the internet.

There’s also a weekly check-in: What have you done to be a dickhead this week? And if you counted every FFS or “feck off”, where would you be by Sunday night?

We discuss what Dunn would put on her CV as a strength. Why you should never trust a wet fart, and how it’s not a personal failure, it’s biology.

Sprinkled throughout are some Dr Dunn and Dr Thom facts, because, obviously.

Enjoy. Head on over. Dive in.

We’re in Staithes for our first recording of 2026, joined by Sarah and baby Lydia (aka Linda), and honestly… it goes exactly how you’d expect.

We kick off with a WIDL, some absolute surprises in there, and a few you’ll definitely start using yourself.

Then we hit Clump of Mash (why does no one understand this?) and immediately descend into laughter, including a strong detour into dingleberries, because of course we do.

What BMP comes up, and let’s just say… one of the opinions might be a touch harsh!

Dr Dunn has clearly been “researching” again and drops the bombshell that platypuses create custard. Yes, really. Followed by some oozing facts you may wish you’d never heard.

Sarah takes us down a road involving nipples, pulling things you shouldn’t, and accidentally inventing a dog rescue contraption. It spirals. Naturally. Somewhere in there, Super Superworm gets a new mate.

We ask the question: What would you do if you were invisible? The answers… worrying. Especially Dunn’s.

We’ve also invented a new Cornish pasty for Greggs. Working title: The Pastry Flap. We await the call.

Amongst the absolute nonsense, we do manage to touch on some serious stuff too, but mostly it’s laughter, friendship, and pure off-the-rails energy.

You can absolutely tell why we’re all friends.

BONUS: Sounds We Don’t Like (Horror Edition) Because some noises should be illegal:

* The Drop of a poo

* Air raid siren

* Thrutching

* Something being sick * Baulking noise * Burping

Enjoy the ride… and maybe, best to, listen with headphones 😘

We’re officially 2 years old, and it’s nearly Christmas — and as we all know, Thom is not a fan. She breaks down her festive loves (there are a few) and her loathes… including the annual tradition of her sitting on a pouffe while the rest of the family lounges on her comfy sofa. Pure joy.

Dr Dunn has taken a deep dive into adult soft-play centres and whatever on earth new mums are banging that drum ON!

We also ask the big questions, like: do YOU know what a doodlesack is? And in true Rein It In fashion, we go from silliness to serious as we talk about vaginismus — not remotely Christmassy, but important, and we point you to someone far more qualified than us, because we are absolutely not your medical team.

We also cover Purdy & Figg, bloody influencers, and our Blasts from the Past. Spangles, anyone?

It’s our final episode of 2025, so dig in, ears open, and get ready for a laugh or two… or three… or four.