Couverture de Regular Guy Gets Fit!

Regular Guy Gets Fit!

Regular Guy Gets Fit!

De : Bernie Fabricant
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Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

2021 Zerochamber Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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