Bringing Back Dinner is where home, health, and everyday life come together. I share practical tips for the home, easy wellness habits, and creative ways to make daily life a little smoother — all in a friendly, real-life way. Think of it like modern Home Economics 101, but with heart.

Lifestyle:

Cold and flu season happens — but keeping your home fresh and healthy doesn’t have to be overwhelming. In this episode, I’m sharing simple, practical steps to care for your home during and after illness so you and your family can recover well and feel better faster.

Highlights from this episode:

• Fresh air & sunshine – Open windows daily, let the light in, and spend a few minutes outside.

• During illness – Wipe high-touch surfaces, wash sheets often, swap towels daily, and clean with soap & water or disinfect when needed.

• After recovery – Wash all bedding, replace or sanitize toothbrushes, clean water bottles & humidifiers, and give handles and switches a deep wipe-down.

• Immune-boosting habits – Keep fresh air moving, stock up on nourishing foods, and reduce clutter to lower stress.

Takeaway: A few small habits make your home feel refreshed and support your family’s wellness — not just during colds and flu, but year-round.

Thanks for your patience while I cough in places, as I'm still recovering!

Drop your tips in the comments and let's learn from each other.

https://bringingbackdinner.com

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