Ever wonder if aging can be a joyful and empowering experience? Join me as I chat to Sonja McKaiser who shares how you can make midlife revolutionary and embrace the wisdom that comes with age. Sonja and I always have such fun together and this was a joyful and heartfelt convo, where we explore the journey of self-acceptance and the power of surrendering to who we are in each moment.

💎Some of the highlights include: * The shift from striving for perfection to accepting and loving our bodies as they are *How connecting with our physical selves deepens our intuition *Giving from a place of abundance and not depletion * Challenging societal expectations around aging and beauty

💎 About Sonja

I am Sonja McKaiser, a life coach, speaker and self-care facilitator who's obsessed with helping women over 40 reclaim midlife and making it revolutionary! I do this by supporting women to prioritise themselves through prioritising their self-care. I believe you're never too old, and it's never too late to start putting yourself first!

💎 Where to find Sonja online:

Instagram: https://www.instagram.com/iamsonjamckaiser/

Facebook: https://www.facebook.com/sonja.mckaiser

The Midlife Experiment: https://www.facebook.com/groups/157227970689304/?ref=share_group_link