What's the difference between alpha and beta women? One will stab you in the back to feel better about themselves and the other wills step down to let you shine. This week we break down all the different types of alpha's and beta's and give you a little juicy update about our toxic pick of the week, princes Meghan Markle.

What's more toxic someone not picking up on your social cues or someone not taking a hint when they've pushed your boundaries. BOTH. Find out why on this weeks ep where we discuss the different ways of dealing with people like this.

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While Nikki was scared of ruining her and Monarey's friendship, Monarey was worried about having to live in her car. It takes two to communicate and maintain a healthy friendship. Especially when you have had a toxic friend in the past. The pain and scars from past friendships can create a sort of PTSD. Which leads us to project and influence our perception of current friendships without us knowing it. These triggers, fears, and lack trust of trust can create paranoia towards someone who is innocent and has your best interest at heart.

We're on youtube! Come watch https://www.youtube.com/channel/UC3Xpgmx43oHOiEYMD9IdWfA