Couverture de Recipe for Wellness podcast

Recipe for Wellness podcast

Recipe for Wellness podcast

De : Kara O Donnell
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À propos de ce contenu audio

 Recipe for Wellness is a health, wellness & happiness podcast. Nutritional Therapist Kara O'Donnell and guests discuss all aspects of holistic health and creating our own wellness every day, how everything in the body & beyond is inextricably connected and especially the things that are impacting on our nervous, endocrine, digestive, immune systems everyday, which effects everything including our hormones, mood & brain health. We should be exceptionally well as humans, given the right environment we have an innate healing ability within us but in modern society that is being blocked up by foods, toxins, thoughts, trauma, throughout the series we will discuss simple ways we can adopt into our everyday life to clear up the system and internal guidance system to get us feeling healthier & happier everyday.

Hosted on Acast. See acast.com/privacy for more information.

Kara O Donnell Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
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    Épisodes
    • Welcome to Podcast and hello

      Welcome to Podcast and hello
      Aug 31 2023
      An introduction to host Nutritional therapist Kara O Donnell & chats on creating our own wellness everyday & nourishing mind, body & spirit

      Hosted on Acast. See acast.com/privacy for more information.
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      1 h et 3 min
    • Trailer

      Trailer
      Aug 30 2023
      Trailer

      Hosted on Acast. See acast.com/privacy for more information.
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      1 min
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