Receiving Support Without Guilt: Stop Over-Giving
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Receiving Support Without Guilt: Stop Over-Giving
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What if you are brilliant at giving - but receiving makes you uncomfortable?
In this episode of the High Frequency Bubble Podcast, Vera Korepta explores why support, help, rest, compliments, money, care and healthy love can feel strangely vulnerable when you are used to being the strong one.
We talk about over-giving, people-pleasing, hyper-independence, self-worth, nervous system safety, asking for help, receiving in relationships, and learning that not every gift comes with a bill.
You'll also get a simple seven-day receiving experiment and a grounding receiving activation to help your body practise letting support in without guilt, repayment or self-abandonment.
Your next evolution may not be about how much more you can hold. It may be about how much you are willing to let hold you.
Share this episode with the woman who is always giving, carrying and saying, "I've got it." Then ask yourself: What am I ready to stop earning and start receiving?