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Receipts & Reflections: After The Hustle

Receipts & Reflections: After The Hustle

De : Charlisa Harris
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Receipts & Reflections is a weekly podcast for grown women navigating real life in real time. Each Monday, host Charlisa Harris shares short, digestible episodes built around two things we all have: receipts and reflections. The receipts are the lived experiences—relationships, divorce, dating, motherhood, perimenopause, healing, boundaries, joy, grief, and the moments that change us. The reflections are what came after—the lessons learned, the perspective gained, and the clarity that only comes with time and honesty. This podcast is not about having it all figured out. It’s about slowing down long enough to ask, “What did this season teach me?” Episodes are intentionally brief and released every Monday to give you something to sit with, carry through your week, and come back to when life feels loud or heavy. Sometimes the conversations are tender. Sometimes they’re uncomfortable. Sometimes they’re funny, affirming, or quietly sobering—but they’re always real. Receipts & Reflections is for women who are evolving, unlearning, and choosing themselves with more intention. For the woman who has lived enough life to know that growth doesn’t always come with answers—but it always comes with insight. Pull up a chair. Take a breath. Let’s talk about it.Copyright 2026 Charlisa Harris Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • What Motherhood Really Taught Me About Leadership
      Feb 16 2026

      Leadership isn’t learned in boardrooms — it’s learned in real life. In this deeply personal episode, Charlisa reflects on becoming a mother at 17, parenting through survival, navigating abusive relationships, financial instability, rebellion, and later parenting an autistic child. She speaks honestly about mistakes, repair, apology, and how motherhood reshaped her understanding of leadership, humility, and accountability.

      Reflection Questions:

      1. Where have you had to lead without having a roadmap?
      2. What would repair look like in one relationship in your life?
      3. How has survival shaped the way you show up for others?

      Engage with Me:

      This episode is tender, and I know it may bring emotions up.

      You’re welcome to share your reflections with me via receiptsreflections@gmail.com or DM @mylanibychadowboxx. You’re not alone.

      Charlisa’s reflections on motherhood serve as a profound reminder that the path of parenting is fraught with challenges and learning opportunities. The episode begins with her candid acknowledgment of her own imperfections as a mother, emphasizing that the ideal of a perfect parent is unrealistic. Instead, she invites listeners to embrace the humanity of their parenting experiences. Charlisa recounts her journey of becoming a mother at just 17, detailing the tumultuous circumstances that shaped her early years of parenting. Through her storytelling, she elucidates the concept of survival parenting, wherein the instinct to protect and nurture often overrides the luxury of thoughtful emotional responses. This mode of parenting, she argues, contributed to a cycle of instability for her children, particularly her older two, who bore the brunt of her youthful naivety and survival instincts. The discussion transitions to the theme of leadership, as Charlisa draws parallels between her roles as a mother and a leader. She posits that true leadership is characterized by the ability to acknowledge one’s faults and to seek reconciliation. By addressing her shortcomings directly, Charlisa models the importance of humility in both parenting and leadership. Her heartfelt apologies to her children encapsulate her growth and evolution as a mother, showcasing how the act of repairing damaged relationships is a vital component of effective leadership. The episode challenges listeners to reflect on their own leadership styles, urging them to consider how their experiences as parents may mirror their professional lives. Towards the end of the episode, Charlisa encourages her audience to engage in self-reflection by posing a pivotal question: “Where in your life are you being invited to repair instead of retreat?” This inquiry is not merely a rhetorical device; it serves as a catalyst for introspection and personal growth. By framing her experiences within the context of leadership and accountability, Charlisa empowers her listeners to embrace their imperfections and to recognize that the journey of motherhood, like leadership, is an ongoing process of learning and evolving. The episode concludes with a powerful reminder that growth is not only possible but essential, reinforcing the idea that every mother, and indeed every leader, has the capacity to learn from their past while embracing the present with grace and humility.

      Takeaways:

      1. This podcast emphasizes the importance of reflection in personal evolution beyond mere hustle.
      2. The host asserts that there exists no ideal mother, but rather an authentic human experience.
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      22 min
    • From Survival Mode to Soft Living
      Feb 9 2026

      Survival mode doesn’t always look like chaos — sometimes it looks like overworking, hyper-independence, and never feeling safe enough to rest. In this episode, Charlisa breaks down what survival mode really looks like, how it shows up long after the crisis has passed, and how to begin choosing softness without fear or shame.

      Reflection Questions:

      1. How does your body respond when things finally slow down?
      2. Where are you overworking because rest still feels unsafe?
      3. What would softness look like if you trusted yourself to be okay?

      Engage with Me:

      If this conversation stirred something in you, reach out.

      Email me at receiptsreflections@gmail.com or share your thoughts with me on @mylanibychadowboxx. This is a judgment-free space.

      Takeaways:

      1. This podcast emphasizes the importance of recognizing that feeling overwhelmed does not signify personal failure or brokenness.
      2. Survival mode is often a conditioned response to past instability, manifesting as constant anxiety and a reluctance to rest.
      3. It is crucial to differentiate between ambition and fear, as overworking can be a trauma response rather than a sign of drive.
      4. The discussion encourages listeners to embrace stillness, realizing that it is acceptable to prioritize self-care and safety over perpetual productivity.

      Receipts and Reflections after the Hustle provides an insightful examination into the complexities of surviving and thriving in a demanding world. Charlisa, the host, discusses her personal experiences with survival mode, a state characterized by constant vigilance and anxiety stemming from her past encounters with instability. She articulates a poignant narrative that resonates with many listeners, particularly those who find themselves in similar circumstances, balancing the demands of motherhood and entrepreneurship. The episode serves as a reminder that while the hustle may propel individuals forward, it is the act of reflection that truly fosters growth and healing. Throughout the conversation, Charlisa delves into the psychological ramifications of operating in survival mode, where the instinct to overwork becomes a default mechanism for coping with fear and uncertainty. Her candid anecdotes shed light on how these behaviors were shaped by her history, including financial struggles and relational challenges. By sharing her journey, she invites her audience to engage in introspection, encouraging them to identify their own patterns of behavior that may be rooted in past experiences of trauma or instability. This exploration underscores the importance of recognizing that one’s feelings of anxiety and fatigue are valid responses to life’s challenges, rather than indications of personal inadequacy. As the episode progresses, Charlisa emphasizes the significance of embracing a mindset of safety and self-acceptance. She advocates for the necessity of rest and the importance of allowing oneself to be present in moments of stillness without the burden of productivity. This shift from a survival mentality to one that prioritizes emotional well-being is framed as an essential journey toward reclaiming joy in life. Ultimately, the episode encapsulates a powerful message: that softness and vulnerability are not weaknesses, but rather integral components of a fulfilling existence, challenging listeners to redefine their understanding of...

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      22 min
    • I’m Not Who I Was — And Thank God for That
      Feb 2 2026

      Growth isn’t just about becoming more confident — it’s about grieving the versions of yourself that had to survive without the tools you have now. In this opening episode, Charlisa reflects on survival, self-forgiveness, and the quiet courage it takes to evolve without guilt. This conversation invites you to honor who you were, recognize who you’re becoming, and release the pressure to explain your growth to anyone.

      Reflection Questions:

      1. Which version of yourself are you still judging instead of honoring?
      2. Where are you carrying guilt for growth that actually saved you?
      3. What would it look like to thank the version of you that survived?

      Engage with Me:

      If this episode resonated, I’d love to hear from you.

      Send your reflections or thoughts to receiptsreflections@gmail.com or DM me on Instagram @mylanibychadowboxx. Your story matters here.

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      12 min
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