Couverture de Receipts & Reflections: After The Hustle

Receipts & Reflections: After The Hustle

Receipts & Reflections: After The Hustle

De : Charlisa Harris
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Receipts & Reflections is a weekly podcast for grown women navigating real life in real time. Each Monday, host Charlisa Harris shares short, digestible episodes built around two things we all have: receipts and reflections. The receipts are the lived experiences—relationships, divorce, dating, motherhood, perimenopause, healing, boundaries, joy, grief, and the moments that change us. The reflections are what came after—the lessons learned, the perspective gained, and the clarity that only comes with time and honesty. This podcast is not about having it all figured out. It’s about slowing down long enough to ask, “What did this season teach me?” Episodes are intentionally brief and released every Monday to give you something to sit with, carry through your week, and come back to when life feels loud or heavy. Sometimes the conversations are tender. Sometimes they’re uncomfortable. Sometimes they’re funny, affirming, or quietly sobering—but they’re always real. Receipts & Reflections is for women who are evolving, unlearning, and choosing themselves with more intention. For the woman who has lived enough life to know that growth doesn’t always come with answers—but it always comes with insight. Pull up a chair. Take a breath. Let’s talk about it.Copyright 2026 Charlisa Harris Développement personnel Relations Réussite personnelle Sciences sociales
Épisodes
  • Everything I Needed to Know… He Said in One Sentence

    Everything I Needed to Know… He Said in One Sentence
    Jun 22 2026

    Some dates don’t require time to figure out…

    because everything you need to know gets revealed immediately.

    In this episode, I’m sharing a story about a date that went left in the most unexpected — and honestly hilarious — way.

    From one sentence that changed everything…

    to realizing in real time that this wasn’t a connection…

    to navigating the rest of the moment while staying calm (and out of jail 😭)…

    this is about trusting what you see when people show you who they are.

    Because the truth is…

    you don’t need a long experience to recognize misalignment.

    Sometimes?

    It only takes one moment.

    ✨ WHAT YOU’LL REFLECT ON:
    • How quickly people reveal their intentions
    • Why first impressions matter more than we admit
    • What it looks like to trust your instincts in real time
    • How to laugh at experiences that didn’t go how you expected

    If this episode made you laugh or reminded you of your own “what was I thinking?” moment — send it to a friend who has a story just like this.

    Make sure you’re subscribed so you never miss a Monday.

    And if you’re building a life rooted in intention — from your mindset to your self-care — visit mylanibeauty.com to explore Mylani Vegan Hair & Body Care.

    Companies mentioned in this episode:

    • Tory Burch
    • Uber

    Mentioned in this episode:

    2nd season Mylani commercial- short version

    Mylani Vegan Hair & Body Care

    Season 2 Intro

    Second season Outro

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    14 min
  • I Actually Like It Here

    I Actually Like It Here
    Jun 15 2026

    Takeaways:

    • In moments of stillness, we often discover a profound sense of contentment within ourselves.
    • True joy may manifest quietly, often unnoticed amidst the hustle and bustle of life.
    • We must learn to cherish the present, recognizing that we are entitled to joy, even amidst imperfection.
    • Pausing to assess our current emotional state allows us to appreciate the peace we often overlook.

    Mentioned in this episode:

    2nd season Mylani commercial- full version

    Mylani Vegan Hair & Body Care

    Second season Outro

    Season 2 Intro

    Afficher plus Afficher moins
    11 min
  • I’m Not Arguing… I’m Observing

    I’m Not Arguing… I’m Observing
    Jun 8 2026

    There comes a point where you stop responding to everything…

    and start paying attention instead.

    In this episode, we’re talking about what it looks like to shift from reacting to observing — when you no longer feel the need to explain, correct, or address every little thing.

    From noticing patterns…

    to recognizing energy shifts…

    to realizing that some things don’t require a conversation…

    this is about moving differently once you understand that not everything deserves your response.

    Because the truth is…

    people will show you exactly who they are.

    And sometimes?

    Your only job is to see it.

    ✨ WHAT YOU’LL REFLECT ON:
    • Why you used to feel the need to respond to everything
    • What changes when you start observing instead of reacting
    • How to recognize patterns without confrontation
    • What it looks like to protect your energy in real time

    If this episode resonated with you, share it with someone who’s learning how to say less and see more.

    Make sure you’re subscribed so you never miss a Monday.

    And if you’re building a life rooted in intention — from your mindset to your self-care — visit mylanibeauty.com to explore Mylani Vegan Hair & Body Care.

    Companies mentioned in this episode:

    • Boosie
    • Webby
    • Tubi

    Mentioned in this episode:

    Season 2 Intro

    Second season Outro

    2nd season Mylani commercial- short version

    Mylani Vegan Hair & Body Care
    Afficher plus Afficher moins
    12 min
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