Épisodes

  • Episode 267-Fearless By Nature

    Episode 267-Fearless By Nature
    Mar 4 2024
    In this episode I talk about embodying my intention for freedom and fearless by nature. This is the last episode for awhile as I take a brief pause to become this in my life. I’ll be back soon with new episodes from this embodied perspective and possibly even a new look for the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/kileannj/support
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    14 min
  • Episode 266- Freedom Is The Intention

    Episode 266- Freedom Is The Intention
    Mar 1 2024
    In this episode I talk about why we want most of what we want and that is to feel free. Freedom is the intention of life. Connect with me on IG @rebelheartconfidence --- Support this podcast: https://podcasters.spotify.com/pod/show/kileannj/support
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    7 min
  • Episode 265- Becoming First And Foremost

    Episode 265- Becoming First And Foremost
    Feb 29 2024
    In this episode I talk about the becoming part of the be, do, have concept and integrating who you’ve become in all areas of your life. Connect with me of IG @rebelheartconfindence --- Support this podcast: https://podcasters.spotify.com/pod/show/kileannj/support
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    11 min
  • Episode 264-The Meaning We Place On Our Past

    Episode 264-The Meaning We Place On Our Past
    Feb 28 2024
    In this episode I talk about taking a new look at the meaning we placed on events from our past and redefining that meaning. Connect with me on IG @rebelheartconfidence
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    9 min
  • Episode 263- Really Hearing Yourself

    Episode 263- Really Hearing Yourself
    Feb 27 2024
    In this episode I talk about an episode of anxiety I had and what I heard and learned about myself through that experience. Connect with me on IG @rebelheartconfidence --- Support this podcast: https://podcasters.spotify.com/pod/show/kileannj/support
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    16 min
  • Episode 262- The Spirit Of Intention

    Episode 262- The Spirit Of Intention
    Feb 26 2024
    In this episode I talk about intentions and aligning with the spirit of intention. Connect with me on IG @rebelheartconfidence --- Support this podcast: https://podcasters.spotify.com/pod/show/kileannj/support
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    14 min
  • Episode 261- Integration Of The New Self

    Episode 261- Integration Of The New Self
    Feb 21 2024
    In this episode I talk about having a recurring dream and what that was telling me about integrating the new updated version of me into my life. Connect with me on IG @rebelheartconfidence --- Support this podcast: https://podcasters.spotify.com/pod/show/kileannj/support
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    18 min
  • Episode 260-Playing The Game Of Life

    Episode 260-Playing The Game Of Life
    Feb 20 2024

    In this episode I talk about creating games around the things you want to do in life which is the gamification concept I learned from the Self Permission book which you can order at https://jaeminfrazer.com/ Connect with me on IG @rebelheartconfidence


    --- Support this podcast: https://podcasters.spotify.com/pod/show/kileannj/support
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    20 min